RP Diet Coach & Planner vs Stronglifts 5x5 Workout Usage & Stats

Plan your meals, track calories and macros, and reach your goals with the RP Diet Coach App, designed by Dr. Mike Israetel! The RP Diet Coach App is built by PhDs, IFBB Pros, Registered Dietitians, and experienced coaches to help you lose fat, build muscle, or maintain your weight with science-backed precision. The app adapts to your schedule, preferences, and progress to give you a proven framework to get leaner, stronger, and healthier. What’s included in the RP Diet Coach App? • Personalized calories and macros based on your body and fitness goals. • Meal timing guidance - Learn when to eat to maximize results, reduce hunger, and keep muscle. • Raw vs. cooked food tracking - Log food exactly how you weigh it, whether it’s prepped in bulk or fresh off the grill. • Weekly reviews & updates - The app adjusts your calories and macros based on your progress to keep you on track • Meal reminders - Stay ahead of hunger with smart reminders that help you stay consistent when it matters most.. • Food database & barcode scanner - Access 750,000+ foods, restaurant entries, log instantly with barcode scanning. • AI nutrition label scanning - Skip the typing. Scan any nutrition label and instantly log accurate macros • Flexible scheduling - Fits all lifestyles, including night shift and intermittent fasting. • HealthKit integration - Seamlessly sync weigh-ins and health data from your favorite apps and smart scales. How does it work? • Enter your info and select your goal: lose fat, gain muscle, or maintain weight. • Choose your meals and foods - the app tells you how much and when to eat. • Each week, review your progress and receive an updated plan automatically. • Stay consistent and finally reach your goals! With thousands of 5-star reviews, now’s the time to get on the right path to finally reach your weight loss health and fitness goals! Subscription pricing and terms: We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually. If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://rpstrength.com/policies/privacy-policy Terms of Service: https://rpstrength.com/policies/terms-of-service