Start Cycling - Workouts Coach vs Cycling Workouts & Training Usage & Stats
Start Cycling without any previous experience required. Get fitter, faster and burn more calories. Our biking app workout routines will train you for the next stage in your cycling journey.
New to biking? Start with our Starter Plan. In 6 weeks you’ll be comfortable cycling for 45 minutes without needing to stop.
Start Cycling will give you step by step instructions to guide you through your workout. You’ll know how hard to bike and for how long so you can steadily improve with minimal risk of injury. Each plan is designed to gradually become more challenging so your body can adapt and grow, without you burning out.
Spend under an hour a day, a few times a week. You’ll be fitter and healthier for it!
Features
Choose a training plan to suit your fitness level.
Audio coach to guide you through your cycling workout.
Log your workouts and keep track of your overall progress.
GPS Tracking with map routes.
APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity.
Coming Soon
More training routines so you can hit all of your goals.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Cycling subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.startfitness.life/start-cycling-terms.html, and our privacy policy at https://www.startfitness.life/start-cycling-privacy.html.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Transform Your Cycling Experience - Indoor & Outdoor
Get ready to revolutionize your cycling workouts with the most comprehensive training companion for both indoor and outdoor riding. Whether you're spinning at home or conquering real roads, we've got your journey covered.
PERFECT FOR YOUR 2025 FITNESS GOALS
• Personalized training plans adapted to your fitness level
• Smart workout recommendations based on your progress
• Seasonal training programs optimized for winter indoor sessions
• Goal tracking with detailed performance analytics
COMPLETE WORKOUT FEATURES
• Real-time performance metrics and stats
• Heart rate zone monitoring and tracking
• Power output and cadence analysis
• Custom interval training creator
• Virtual route challenges and competitions
COMPREHENSIVE TRACKING
• GPS route mapping for outdoor rides
• Detailed workout history and progress charts
• Performance trends and improvement metrics
• Calorie burn and effort level monitoring
• Integration with popular fitness devices
PREMIUM TRAINING EXPERIENCE
• Professional coaching guidance
• Dynamic resistance control for smart trainers
• Live leaderboards and community challenges
• Video-guided workout sessions
• Structured training programs
SMART TECH INTEGRATION
• Connects with major smart trainers
• Heart rate monitor compatibility
• Power meter support
• Health app synchronization
• Export capabilities for detailed analysis
DETAILED ANALYTICS
• Comprehensive performance dashboards
• Progress tracking and goal monitoring
• Fitness level assessment
• Training load management
• Recovery monitoring
Whether you're just starting your fitness journey or training for competition, our app provides the tools and guidance you need to succeed. With features designed for both beginners and advanced cyclists, you'll find everything necessary to achieve your cycling goals.
At the end of each session, you can also see how many times you have used the app that day and track daily calories burned in the health app. Download Now!
Download now and experience the future of cycling training. Your best ride awaits!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Start Cycling - Workouts Coach VS. 
Cycling Workouts & TrainingJanuary 18, 2026