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Treadmill Workout: Running Vs. BitGym: Treadmill Cycling Erg

Treadmill Workout: Running vs BitGym: Treadmill Cycling Erg Usage & Stats

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you! Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Apple App Store
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Health & Fitness

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BitGym: Treadmill Cycling Erg

The world, from your cardio machine! Explore hundreds of breathtaking workouts with interactive pacing, stunning clarity and crisp audio. TOTAL IMMERSION -------------------------- Perito Moreno glacier in Argentine Patagonia Ubud Monkey Temple in Bali The Eiffel Tower in Paris Oahu's Lulumahu And Ruins ...and over 300+ immersive global workouts, with new ones each month! HASSLE FREE -------------------------- Real time workout sensing on *any* treadmill, bike, elliptical or rowing machine thanks to our camera based tracking. Or, connect a bluetooth enabled cardio machine or sensor. More details below. BEST IN CLASS -------------------------- For over a decade we’ve taken pride in crafting immersive exercise videos for treadmill, bike, elliptical and rowing machines. Always smooth, with audio, speed interactivity, and location specific facts. COACHING -------------------------- Optionally bring an instructor along for motivation, a playlist, and information about each location. Unlike other apps, they will not be in frame so you can stay focused on the path ahead. SEE IT BIG -------------------------- If you have a television in front of your cardio machine, you can project from it via HDMI or AirPlay. Or use BitGym on your AppleTV or Vision Pro! STAY FIT ANYWHERE -------------------------- Download any immersive video for offline use and get the cardio motivation to workout from home, gym or your hotel. NEW: ROWING WORKOUTS -------------------------- Our team has filmed dozens of lakes, rivers and canal workouts, and are working on more. Or you can row through our land based workouts as many of our members love to do. “I used to use ifit… but this is so much better for graphics and speed”. - Becky “4 ways to get more out of your treadmill workout”. - Huffington Post “Takes the boredom out of gym exercise by giving you a virtual view to look at”. - Stephen Fry “I have to say I LOVE IT - the scenery is beautiful, the coaching is fantastic… I love the sprints!”. - Darshan SUBSCRIBE FOR FULL ACCESS ------------------------- Some workouts are available for free, however to get access to all workouts, including new releases, we ask you to support us by becoming a paying member. Membership starts with a zero obligation free trial. Your membership subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase. APPLE HEALTH INTEGRATION ------------------------- iPhone users can save each workout to their Health app. Once you are logged into your BitGym account, tap Profile and scroll down to find and enable this option. DEVICE COMPATIBILITY ------------------------- BitGym supports all treadmills, bikes, ellipticals and ergs. By default, exercise speed will be determined by utilizing the front-facing camera on phones & tablets. Alternatively, you manually enter your pace. Bluetooth connections are supported for those treadmills, bikes, ellipticals and rowers with bluetooth. If your cardio machine works with other apps such as Rouvy, Kinomap or Zwift, it should work with BitGym as well. BitGym also supports lost cost Bluetooth sensors which you can add to your cardio machine, learn more at: https://support.bitgym.com/hc/en-us/articles/4411969914772-Connect-a-Bluetooth-cardio-sensor-or-FiTness-Machine-Service-FTMS-cardio-machine The complete terms of service can be viewed here: https://www.bitgym.com/terms