StressFace: HRV Stress Tracker vs Training Today Usage & Stats

StressFace: HRV Stress Tracker for Apple Watch The smartest way to track stress & HRV with Apple Watch Looking for a Apple Watch stress tracker? StressFace combines real-time HRV monitoring, heart rate insights, and calming tools, right on your wrist. Stay on top of your stress levels anytime, anywhere. Use your Apple Watch to understand what’s going on inside your body. StressFace shows you a simple stress score based on heart rate variability (HRV) and heart rate data from Apple Health. Whether you’re feeling anxious, tense, or calm, check your stress level anytime, anywhere. INSTANT STRESS TRACKING WITH APPLE WATCH * See your stress levels at a glance * Track how your stress changes throughout the day * Powered by Apple Watch sensors and HRV readings * Get notified when your stress score is high so you can take action HRV / HEARTH RATE MONITOR * Use heart rate variability (HRV) to understand your nervous system * View resting heart rate trends over time * All data is pulled securely from Apple Health for the most accurate results * Monitor your overall health, recovery, and stress resilience STRESS WATCH FACE * View your current stress score as a complication right on your Apple Watch * Customize your watch face to track stress without opening the app * Perfect for Apple Watch users looking for a subtle stress watch monitor DAILY & WEEKLY INSIGHTS * See how your stress levels fluctuate throughout the day * Spot patterns and triggers by reviewing historical charts * Understand how events, sleep, and movement impact your mental state CALENDAR INTEGRATION * Connect your calendar and see how meetings or events affect your stress level * Identify the most stressful parts of your day, and adjust ahead of time SLEEP ACTIVITY & CORRELATION * Understand how poor sleep or low activity raises stress * Optimize your routine for better mental clarity and recovery * Use heart rate + HRV trends to improve your well-being PERSONALIZED STRESS THRESHOLDS * Customize your sensitivity level * Make the stress tracker work for your lifestyle Built for Apple Watch. Synced with Apple Health. StressFace uses the power of Apple Watch and HealthKit to provide real-time, personalized data. All your HRV, heart rate, sleep, and activity metrics are safely synced, so you can follow everything without extra wearables. Requires Apple Watch Series 4 or newer for full functionality. GO PREMIUM Upgrade to Premium to unlock even more powerful features: * Watch Face Complication * Calendar Sync * Advanced HRV / Stress Timelines * Full Breathing & Meditation Library * Weekly Summaries * Sleep & Activity Stress Impact * Unlimited Historical Data Try free, cancel anytime. Why StressFace? There are plenty of apps for stress tracking, but none are built just for Apple Watch like StressFace. Whether you’re browsing the best apps for stress tracking, need a reliable HRV stress monitor, or want a clean, simple stress tracker on your wrist, StressFace has you covered. More than just a heart rate monitor, StressFace helps you understand the why behind how you feel. SUBSCRIPTION & TERMS Free to download. Premium features require a subscription. Auto-renews unless canceled 24 hours before end of current period. Easy to manage in iTunes settings. IMPORTANT NOTE StressFace is designed for informational purposes; consult a healthcare professional for medical concerns. CONTACT US We value your feedback. Reach out at dclabsapps@outlook.com with questions or suggestions. Privacy policy: https://pinhigh.azurewebsites.net/stressfaceprivacy Terms of use: https://pinhigh.azurewebsites.net/stressfaceterms

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Training Today

Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day. Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day. Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal. Key Features =============== * Calculates your readiness to train (RTT) score automatically throughout the day. * Presents a multi-day chart showing how your score is changing. * Using the Digital Crown, you can scroll through previous RTT scores on the chart. * Runs independently on Apple Watch; no need for iPhone to be present. * iPhone companion app also shows your current RTT score and tutorial. * Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time. * We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score. * Automatic filtering of outlier data (e.g. very larger variances in data) * Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score. The following are available in the subscription version: * Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart * Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts. * Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average. * View your RTT chart on your iPhone as well as your Apple Watch * View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts. * Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone * Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart. * Apple Watch Smart Stack Widget * Compare your Resting Heart Rate data with your RTT and HRV scores. * Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average. * More features with each release More info at https://TrainingTodayApp.com For best performance, wear your Apple Watch as much as possible and overnight if you can. The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only. Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula