The Breath SOURCE: Breathwork vs Othership: Guided Breathwork Usage & Stats
Welcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement. Whether you want to reduce stress, improve sleep, boost focus, enhance energy, or deepen your meditation practice, this all-in-one breathwork app puts the power of transformational breathing exercises in your hands - and lungs.
Why The Breath Source Is Different:
Unlike other breathing apps, The Breath Source is powered by the world’s top Breath Masters - real humans guiding you through authentic, science-backed, and soul-centered breathing practices.
Discover 60+ Styles of Breathwork:
Explore guided breath sessions and structured programs featuring modern science and ancient wisdom:
• Coherence Breathing & Oxygen Advantage
• SOMA Breath, Breath AS Medicine, Language of Breath
• Pranayama, Kundalini, Wim Hof Method, and Box Breathing
• Yoga Nidra, Meditation, and Sleep Breathing Techniques
• Performance & Recovery Breathing for athletes, professionals, and biohackers
Meet the Breath Masters:
Learn from world-renowned teachers and performance experts including Ben Greenfield, Samantha Skelly, Jesse Coomer, Stig Severinsen, Niraj Naik,Travis Steffens, Ed Harrold, Jen Broyles, Bryan Mirabella, and dozens more - each offering their own unique approach to breath, body, and mind.
Breathe for What You Need:
The Breath Source adapts to your goals with hundreds of guided breathing exercises, programs and live classes that fit your schedule and energy:
• Reduce stress, anxiety, and emotional overwhelm
• Improve deep sleep, recovery, and relaxation
• Boost energy, focus, and mental clarity
• Build endurance and performance through functional breathing
• Enhance mindfulness, spiritual connection, and self-awareness
Inside the App:
• Foundational Breathing Practices - simple daily resets for calm and balance
• Breath Fixes - categories to help you find breathing exercises & practices by area of health
• Live Classes - join teachers in real-time from anywhere in the world
• Breath Minutes - pick your breathwork practice by time to maintain your daily routine
• Programs - structured content to advance your breathing practice
• Live Events powered by BreathXChange - COMING JNAUARY 2026
Your 7-Day Free Trial:
Start your journey with a 7-day free trial - full access to all Breath Masters, programs, live classes, and premium content. Experience everything before you decide.
After your trial, you’ll still enjoy free limited access to select 7- and 14-day breathing programs, with the option to subscribe anytime to unlock unlimited access.
Subscription Options:
• Monthly or Annual Full-Access Plans - unlock all premium features
• Auto-renewal can be managed or canceled anytime through your App Store settings
By subscribing, you’re not just joining an app - you’re joining a global breathwork community dedicated to conscious living, healing, and human potential.
Breathe With Purpose:
Every breath you take is a choice — a chance to regulate your nervous system, expand awareness, and return home to yourself. The Breath Source helps you remember how to use this power anytime, anywhere.
Transform your life one conscious breath at a time.
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Download The Breath Source today!
Discover why thousands are calling it the most complete breathing app in the world - where every breath is medicine, and every session brings you back to the “Source”.
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Othership is a music-driven breathwork app designed to help you shift your state one breath at a time.
Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes.
Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most.
Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective.
Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff.
EXPLORE THE APP
Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living.
Othership offers five types of daily breathing styles with unique benefits:
UP
Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.
DOWN
Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre.
ALL AROUND
Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.
BODY
Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy.
BRAIN
Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity.
CULTIVATE BIG LUNG ENERGY
Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more.
MEMBER[SHIP]
Come for the journey. Stay for the shift.
- Access to 500+ on-demand breathwork sessions
- Inspiring soundscapes from sound healing musicians, artists and DJs
- Streak and progress tracking
- Custom challenges and pathways to meet your mindfulness goals
- World-renowned breathwork facilitators
- Curated daily notifications to amplify your practice and ignite your personal growth
- Stay inspired with new sessions released weekly
- Integrated with Apple Health's Mindful Minutes
- A global community of daily breathers
Transformation in your hands.
T’s + C’s
If you’d like to learn more about our Terms + Conditions, visit:
[www.othership.us/terms]
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Breath SOURCE: Breathwork VS. 
Othership: Guided BreathworkJanuary 18, 2026