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- Longist®: AI Longevity Coach Vs. DiRA - Diabetes Remission
Longist®: AI Longevity Coach vs DiRA - Diabetes Remission Usage & Stats
Longist – The Biohacker’s Longevity Toolkit
Engineered to help you gain up to 13 healthy years of life.
Built for biohackers, by longevity obsessives.
Ideal For:
1. Biohackers & Quantified Selfers – Log, learn, and lengthen your lifespan with data-driven habits.
2. Longevity Researchers – Apply nutritional interventions and track lifespan proxies over time.
3. Athletes & Performance Nerds – Enhance recovery and reduce inflammation through targeted diet strategies.
4. Tech-Driven Health Enthusiasts – Want a tool that thinks like a wearable but eats like a nutritionist? You’ve found it.
5. Preventive Health Optimizers – Design a proactive defense against metabolic decline, insulin resistance, and aging pathways.
6. Time-Strapped Professionals – Automate your nutritional wins and stay biologically younger while you work.
Subscription Information:
Longist offers an auto-renewing subscription at $9.99/month or $59.99/year to provide you with unlimited access to the PRO Features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.
Start your longevity journey today with Longist – the key to unlocking a healthier, more vibrant version of yourself. Eat well, live longer.
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Disclaimer:
This app is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on Longist’s application. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither the Longist nor its employees, nor any contributor to this application, makes any representations, express or implied, with respect to the information provided herein or to its use.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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DiRA -- Type 2 Diabetes Remission Assistant
DiRA is a diabetes self-management application developed by Dnurse Technology Co., Ltd according to American Diabetes Association Medical Management of Type 2 Diabetes and Consensus Report: Definition and Interpretation of Remission in Type 2 Diabetes. The purpose of DiRA is to help patients with type 2 diabetes who have been diagnosed within 5 years to establish good living habits, so as to achieve the goal of controlling HbA1C within 6.5% within three months.
There is clear clinical evidence to support that adopting intensified lifestyle interventions for T2DM patients with short course and obesity can significantly reduce weight and promote T2DM remission. Diabetes remission can help patients avoid using hypoglycemic drugs for a longer period of time, reduce psychological burden, improve quality of life, enhance confidence in adhering to a healthy lifestyle, delay disease progression, and reduce the risk of complications.
Dnurse’s The Self-management and Auxiliary Treatment System for Diabetes was jointly selected by the Chronic Disease Center of China Center for Disease Control and Prevention and the China Institute of Information and Communication into the Catalogue of Typical Digital Products (Services) for Chronic Disease Prevention and Treatment (2022).
1. According to personal health information, DiRA customizes a personalized diabetes remission plan, which includes daily calorie intake, exercise consumption, blood glucose detection time period, and blood glucose control goals. A professional action plan is the beginning of success.
2. Convenient recording of blood glucose, diet, and exercise data, and providing multi-dimensional data statistical analysis and visual display, making it easy to control the trend of blood glucose changes.
3. The Intelligent Decision Support System (IDSS) automatically analyzes and interprets blood glucose monitoring data, providing real-time personalized advice to help you better understand problems and take action.
4. Based on dietary record information, AI automatically provides feedback on the rationality of dietary structure and portions, and provides personalized recipe recommendations.
5. Personalized exercise advice and carefully crafted exercise video tutorials.
6. Structured diabetes popular science content helps you systematically understand diabetes knowledge and master the tips for diabetes remission. We also provide daily quizzes to help you consolidate this knowledge.
7. Automatically send weekly, monthly, and annual reports containing data, analysis, and recommendations, reporting on your efforts and achievements at any time.
8. The rigorous task system and reward system help to develop good behavior habits to diabetes remission.
Disclaimers
The health plan provided by DiRA is for reference only. If users suffer from diseases, long-term medication, or other factors that affect the implementation of the health plan, they should evaluate themselves based on their own health status and, if necessary, under the guidance of doctors or other medical personnel. Any plan provided by DiRA cannot replace the diagnosis and advice of doctors or other medical personnel, and DiRA will not provide any medical diagnosis and advice. Users should treat it rationally. If users evaluate their own health status incorrectly or judge DiRAs plan incorrectly, they should bear the corresponding consequences on their own. DiRA does not provide any type of guarantee to users, nor does it assume any responsibility.
Functional links to the privacy policy and Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Medical
Store Rank
- -
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January 10, 2026