Blossom Hero - Kegel Exercise vs PC Exercise Usage & Stats
Let's exercise together with good friends! Welcome to Blossom Hero - an innovative health app designed specifically for iWatch. Blossom Hero, guided by your smartwatch, helps you effortlessly complete Kegel exercises to enhance the health and functionality of your pelvic floor muscles.
Key Features:
1. Group Exercise: You can now exercise in groups with good friends, supervise each other, and track your workout progress together.
2. Guided Reminders: Blossom Hero accurately times and guides you through Kegel exercises, ensuring you perform them at the correct rhythm and intensity.
3. Personalized Plans: Based on your needs and goals, Blossom Hero provides personalized exercise plans to gradually increase the intensity and duration of your workouts.
4. Progress Tracking: The app records your exercise history and progress, allowing you to have a clear understanding of your Kegel exercise performance and providing motivation to stay committed.
5. Reminder Functionality: Blossom Hero sends timely reminders for your exercise sessions, regardless of your location, helping you maintain a healthy exercise routine.
Blossom Hero aims to make Kegel exercises simple and enjoyable. Whether you're a beginner or an experienced exerciser, you can benefit from this app. Download Blossom Hero and let your iWatch become your trusted companion for a healthier lifestyle! Start your Kegel exercise journey now!
UNLIMITED ACCESS TO ALL FEATURES
* You can subscribe for unlimited access to all app’s features.
* Subscriptions are billed automatically at the rate depending on the selected subscription plan.
By using the app, you confirm that you acknowledge and accept our Privacy Policy and Terms of Use:
https://www.dezhi001.com/m/ios/html/flower_privacy.html
https://www.dezhi001.com/m/ios/html/flower_policy.html
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
PCJ Exercise is a professional pelvic floor PC muscle training app. The aim is to increase muscle tension by extending the pubococcipital muscles at the pelvic floor. A strong pelvic floor means that it can better support the pelvic organs such as bladder, uterus, rectum, etc. in the normal position, exercise normal physiological functions, and the probability of urinary incontinence will be reduced. It is very helpful for women's postpartum recovery. At the same time, men can also strengthen the muscles of the pelvic floor by doing PC muscle exercises.
The application is super simple, easy to use, and provides powerful graphical display of historical training data;
We provide training courses to meet your diverse needs;
Support the backup and export of user data;
Support icloud data backup;
A variety of reminder settings let you not forget the training in busy daily life;
Support background operation mode, support mute mode and vibration mode; when you don't want the surrounding people to know, you can customize the desired mode to carry out our training;
You can also set daily goals to track your training;
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Blossom Hero - Kegel Exercise VS. 
PC ExerciseJanuary 16, 2026