Time Fit by Fit Familia app analytics for January 16

The ultimate fat loss app To achieve your goals as a high-performance business professional. Time Fit is your personalized app designed for busy lives. Whether you're a beginner or a seasoned pro, Time Fit adapts to your schedule, delivering effective workouts, and nutrition with precision timing for maximum results. Time Fit is designed to scorch fat, build lean muscle, and create sustainable time efficiency. Every workout consists of core concepts: -Strength -Cardio -Stability -Core -Balance -Coordination -Flexibility FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!