Aspire Healthspan app analytics for January 16

Aspire Healthspan helps you stay informed about your everyday wellness by displaying activity and fitness information sourced directly from Apple HealthKit. With user permission, the app shows key wellness metrics such as heart rate, daily steps, sleep duration, and body weight to support healthier habits and lifestyle awareness.Aspire Healthspan does not connect to external wearables or third-party devices. All data is privately and securely obtained from Apple HealthKit, including any information recorded by your Apple Watch. Disclaimer: Aspire Healthspan is intended for general fitness and wellness purposes only. It is not a medical device and does not provide medical measurements, diagnostic functions, or health evaluations.