1 app. All recipes. Your goals.
Forget 5 apps, 3 cookbooks and 30 minutes of searching for one healthy meal. food Secrets brings nutrition science to where your everyday life happens: your recipes, your shopping list and your meal plan.
🎯 YOUR GOAL. YOUR FOODS.
Pick your health goal: longevity, blood pressure, inflammation (rheumatism), immune system, weight loss, muscle building, cancer prevention, allergies, histamine, diabetes and more. food Secrets instantly shows you the best foods and superfoods for it – scientifically ranked from over 1000 studies, condensed into one score.
📲 HOW IT WORKS
1. PICK A GOAL – e.g. longevity or lower blood pressure
2. DISCOVER TOP FOODS – the best ingredients for your goal, from 800+ foods with 150+ nutrients (data: Swiss FSVO)
3. FIND HEALTHY RECIPES – 3 ways: google right inside the app and import with one click, paste a URL (AllRecipes, BBC Good Food, Pinterest, Instagram, blogs and thousands more) or photograph your cookbook
4. UNDERSTAND – every recipe and every ingredient is scored for your goals. See instantly which ingredient works and which one to swap
5. SHOP – grocery list with one click, sorted by supermarket aisle, right amounts for any number of people
6. STAY ON TRACK – weekly plan with reminders for recipes, insights and superfoods
💡 THREE FOOD SECRETS THAT MAKE THE DIFFERENCE
• Insights & habits: 200+ verified food insights with linked study sources – open new secrets in your treasure vault every day and schedule them into your week
• Star-kitchen secrets: pro cooking tips and techniques right inside your imported recipe
• Food Lab: filter 800+ foods across 50+ dimensions – season, histamine, fermentation, secondary plant compounds, wild herbs, medicinal mushrooms – and their effect on the 5 defence systems (DNA protection, microbiome, angiogenesis, immune system, stem cells)
🧬 THE NEXT SECRET: YOUR LAB INSIDE THE APP
Soon your blood, allergy, microbiome and DNA values will flow directly into your recommendations. From a general goal to true personalisation – that is Nutrition 4.0.
🆕 NEW IN VERSION 7
• Completely new premium design – dark and light
• Secrets & treasure vault: 200+ nutrition secrets to discover
• Star-kitchen secrets: pro cooking tips, now right inside every recipe
• Verified insights with references to relevant studies
• Cook mode: cook step by step, with timer
• Intermittent fasting timer: 16:8, 18:6, 20:4, 5:2 and OMAD
• Meal plan: recipes, insights, superfoods & habits at hand in your weekly plan
• Now in 4 languages: English, German, French and Italian
WHY FOOD SECRETS?
✓ No diet stress: enjoyment instead of restriction, science instead of opinion – no calorie counting
✓ No ads: core features permanently ad-free, optional premium features paid
✓ No forced subscription: the basics stay free, no monthly costs
✓ Privacy: your data is never sold, stored securely, deletable anytime
✓ Swiss FSVO data: 800+ foods, 150+ nutrients, 1000+ studies, 200+ insights
Developed in Switzerland - the nutrition app that translates your health goals into your everyday meals.
WHO IS IT FOR?
• Everyone who wants to understand nutrition – not restrict it
• People with specific goals or conditions: rheumatism, allergies, histamine intolerance, high blood pressure, diabetes and other common conditions
• Food lovers: eating remains one of life's greatest pleasures
DISCLAIMER
food Secrets is not a medical device, does not diagnose and does not replace medical advice, diagnosis or treatment. For serious conditions (e.g. cancer, severe hypertension, diabetes, severe allergies) please always consult a doctor or nutrition specialist. No liability for damage caused by improper use.
30 minutes of searching become 30 seconds.
Download now. Pick a goal. Get started.
Download food Secrets and unlock the secrets of your nutrition.