PT Fit Works app analytics for January 23

Gone are the days of paper workout cards, journals and spreadsheets, or trying to remember how to do that new bicep exercise your trainer showed you last week. PT Fit Works brings all of these tools together in one app while keeping you connected with your personal trainer for constant motivation and coaching. You can book sessions, receive notifications, view trainer designed workouts with video demonstrations, track progress and communicate with your trainer all from the convenience of your device. Clients and members participating in Corporate Fitness Works personal training services can download this app to elevate their session experience beyond the workout. With the PT Fit Works app, you can: - Book individual or group sessions online - Submit payment via secure online purchase - Receive confirmations & reminders - View customized workouts from your trainer - Watch video demonstrations of each exercise - Track workout completion & log your experience - Review results from assessments/evaluations - Set goals & monitor achievements - Send/receive messages with your trainer - Access nutrition tools & resources With PT Fit Works, your personal training experience goes well beyond the start and end of each session. Tools and daily notifications keep you on track with workout goals, while placing the powerful motivation and coaching of your trainer into the palm of your hand.