RuckWell: Rucking Tracker app analytics for September 10

Rucking is walking with weight on your back. Most fitness trackers log it as a walk. RuckWell counts the load. Tell it what you're carrying and the weight becomes part of every number — calories, ruck work, ruck power, and your training load over time. No running required. WEIGHT-ADJUSTED FROM THE FIRST STEP Three miles with 40 lbs is not three miles. Save the packs and vests you actually use, pick one, and go. Carrying weight raises the energy cost of every mile, and RuckWell scores the effort accordingly instead of handing you the numbers from an unloaded walk. GPS BUILT FOR LOADED MOVEMENT Filtered distance and pace with outlier rejection, mile and kilometer splits, manual laps, auto-pause for lights and rest breaks, and barometric elevation gain — because the hills are the point. EVERY NUMBER LIVE, ON ONE SCREEN Live tracking is a full-screen map with your metrics on one board over it: distance, pace, heart rate, elevation, splits, laps, and load. No paging around to find your pace mid-step. Set a distance, time, or calorie goal before you start and watch it fill. RUCKLOAD™ TRAINING LOAD RuckLoad™ quantifies your recent training stress from intensity, volume, ruck weight, and elevation gain — across everything you do, not just rucking. Runs, walks, lifting, and cross training all count toward it, and the detail screen breaks down what drove the number. TREADMILL AND INDOOR Set speed and incline right in the app, up to 40% grade. Pace comes from belt speed, so treadmill rucks land in your history with real distance, real splits, and real elevation gain. HEART RATE FROM A CHEST STRAP Pair a Bluetooth heart-rate monitor for live BPM while you move, then read the full trace back on every saved workout. MORE THAN RUCKS Track rucks indoors and out, runs, walks, weight lifting, cross training, mobility, sauna, and cold plunge — carrying extra weight on the sessions that call for it. The work you do to recover counts too. YOUR WEEK ON ONE SCREEN Home opens on today, then charts your week day by day: distance, time, and workouts, plus the daily activity Health Connect already knows about, so the walking you did outside the app isn't missing from the picture. HISTORY THAT ADDS UP A month calendar with a mark on every day you moved, a full workout list, and detail screens with route maps, elevation profiles, splits, and heart-rate traces. Stats roll everything up over 7 days, 1, 3 and 6 months, a year, year to date, and all time. SYNCS THROUGH HEALTH CONNECT Two-way Health Connect. RuckWell writes your workouts, distance, calories, heart rate, steps, and routes, and reads the workouts and daily activity your other apps record. TAKE YOUR DATA WITH YOU Export any recorded workout as a GPX or FIT file, route and sensor data intact, and send it to Strava, Garmin Connect, or anything else that reads them. NO ACCOUNT, NO SIGN-UP There is nothing to create and nothing to log into. Your workouts and health data live on your device and sync through Health Connect, not through us. Nothing you record is ever sold. Whether you're training for an event, building a habit, or just getting stronger under load, RuckWell tracks the weight ordinary trackers ignore. Requires Android 10 or later. A barometer is used for elevation where the device has one. A Bluetooth heart-rate monitor is optional. Health Connect is required to sync with other health and fitness apps. Privacy Policy: https://ruckwell.com/pages/privacy-policy Support: support@ruckwell.com