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- Apnea Tables Trainer Vs. Static Apnea Trainer
Apnea Tables Trainer im Vergleich zu Static Apnea Trainer Nutzung und Statistiken
Apnea Tables – this is an app for the training of the breath holding in static air (static apnea) for spearfishers and freedivers.
The App will work automatically. In order to individualize a training you first need to make an attempt with the maximum breath holding. To start take 3-4 warm-up attempts (about half the time of your maximum score). Then hold your breath maximally and save the result of your maximum breath holding. On the basis of this maximum breath holding training tables will be automatically calculated (table CO2 and table O2).
There are 2 basic tables. The table CO2 helps to accustom the brain to the high level of CO2. The table O2 helps to accustom the brain to the lower level of O2.
The table CO2 is a series of static breath holdings with the decrease of the rest time at a constant breath holding time.
The table O2 is a series of static breath holdings with the increase of breath holding time at a constant rest time.
Apnea Tables integrates with the Apple Health app to sync your workouts.
- Apple App Store
- Bezahlt
- Sport
Rang speichern
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Learn to hold your breath for 3 minutes. Static Apnea Trainer provides breathing exercises that help your body to adapt to lower oxygen levels. Most of these exercises consist of breath holds and rests with specific lengths — apnea tables or static tables (apnea training based on repeated intervals of breath holds). They are mostly used in freediving but they can be very beneficial when practicing other sports or just for meditation and relaxation moments.
- Apple App Store
- Kostenlos
- Sport
Rang speichern
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Apnea Tables Trainervs. Static Apnea Trainer Ranking-Vergleich
Vergleichen Sie Apnea Tables Trainer den Ranking-Trend der letzten 28 Tage mit Static Apnea Trainer
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Apnea Tables Trainer im Vergleich zu Static Apnea Trainer Ranking im Ländervergleich
Vergleichen Sie Apnea Tables Trainer den Ranking-Trend der letzten 28 Tage mit Static Apnea Trainer
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Dezember 9, 2025