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Kvinde - Kend dit underliv
Kvinde - Kend dit underliv Vs. Female Cycle - Love yourself

Kvinde - Kend dit underliv im Vergleich zu Female Cycle - Love yourself Nutzung und Statistiken

Kvinde, kend dit underliv er din guide til at få et godt liv med dit underliv. Appen er udviklet af fagspecialister, som sikrer dig kompetent rådgivning og den helt rigtige træning. Træningsprogrammerne guider dig til korrekt bækkenbundstræning og afspænding. Brug appen til at forebygge og afhjælpe almindelige bækkenbundsproblemer med gode vaner, simple livstils-ændringer, kostråd og lettilgængelige øvelser. Hvorfor er det vigtigt? Mange kvinder oplever problemer såsom inkontinens, nedsynkning af skedevægge eller livmoder, smerter i underliv og bækkenbund, eller seksuelle problemer. Symptomerne forværres ofte ved overgangsalderen, og har negativ indflydelse på kvinders livskvalitet. For rigtig mange er det svært at tale om, både med partneren, venner, familie, læge eller andre behandlere. MEN, der er hjælp at hente! Formålet med denne app er at give dig viden og redskaber til at kunne forebygge og afhjælpe bækkenbundsproblemer, og ikke mindst til at søge den rette behandling, hvis du har brug for det. Indhold Du får et træningsprogram med styrketræning, afspænding og meget mere, viden om bækkenbundens anatomi og funktion, samt fysioterapeutens bedste råd om hvordan bækkenbundsproblemer kan forebygges og afhjælpes. Appen har forskellige funktioner som kan hjælpe dig på vej: - Påmindelser - Video- og lydfiler til træning - Mulighed for at downloade øvelserne, så de kan bruges offline - Find nærmeste behandler Appen er udviklet af fysioterapeut ph.d. Ulla Due i samarbejde med jordemoder ph.d. Sara Kindberg fra GynZone.

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Female Cycle - Love yourself

Feel good during your menopause. Learn about your symptoms and what you can do about them. Female Cycle is your daily guide through the different phases of menopause. Learn about the symptoms from a nurse and menopause counsellor who explains what is happening in your body. Stay up to date with the latest evidence based knowledge about perimenopause and menopause, as our mission is to teach you everything you need to know, so you can tackle triggers, find aid and be prepared for the conversation with your general practitioner. You can also monitor your daily symptoms and see an overall development of these in a digital algorithm. We have made it easy for you to see how your symptoms change over time. From descriptions of some of the 34 different symptoms of menopause, to conveying up-to-date research findings, providing in-depth explanations about why you experience hot flashes, why your joints may hurt, what to do about vaginal dryness or a lack of interest in sex, to offering you the option to purchase an FSH test, Female Cycle puts you in control of your menopause. You only need to spend about five minutes daily to monitor your symptoms - or once a month if it's related to your cycle. We have thought of everything for you. And we know that you will feel better. Female Cycle supports your every step of the way - even up to your doctor - where you can share the algorithm along with your new knowledge about your own peri or menopause. Female Cycle is the place where you can gain clarity of your body, your health - your menopause. Whether you are in perimenopause or menopause. If you are unsure whether what you are experiencing is "also menopause," the Female Cycle app will help you find clarity. FEMALE CYCLE (WITH THE EXCEPTION OF ITS AFFILIATED MEDICAL PROVIDERS) IS NOT A LICENSED MEDICAL CARE PROVIDER; DOES NOT PROVIDE MEDICAL TREATMENT, ADVICE, OR DIAGNOSIS; HAS NO EXPERTISE IN DETERMINING THE EFFECT OF ANY SPECIFIC TREATMENT ON A MEDICAL CONDITION; AND IS NOT YOUR HEALTHCARE PROVIDER; We follow the national recommendations regarding menopause- however always contact your doctor if you have an underlying medical condition or before trying any of the information and advises recommended in the FEMALE CYCLE APP. (c) FEMALE CYCLE IS NOT AND DOES NOT PROVIDE EMERGENCY SERVICES AND MAY NOT CONTACT YOU OR ANYONE ON YOUR BEHALF WITH RESPECT TO YOUR MEDICAL CONDITION OR TREATMENT. Terms of use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/