Team EF Coaching im Vergleich zu Dialed Health Nutzung und Statistiken

Strength and mobility programs specifically for cyclists. No matter the riding discipline, experience level, or equipment available, we cover your training off-the-bike. Our “minimum dose” training philosophy allows you to gain strength and get out of pain without disrupting your riding schedule. Included in Membership: - All Programs - From 4 to 16 Weeks, each program specifically targets your riding discipline, performance goals, equipment availability, or experience level. - All Workouts - Press play and follow the Guided video in real time or move at your own pace and track your effort. Perfect for home, travel, and customizing programs. - Program Questionnaire - Get assistance picking the perfect program for you by completing our short quiz. The results will be sent directly to our coaches who will respond within 24 hours. - Nutrition - Use our BMR calculator and food tracking protocol to manage your weight while fueling performance. - Daily Dialed - Daily video content containing one specific piece of information pertaining to training, nutrition, self development, and more (exclusive content to the app only). - Calendar - Schedule your workouts and sync your Strava to have all your training in one place. - Events - Add Events to your calendar for a homepage reminder of what you’re training for. Training Team Head Coach/Owner - Derek Teel Coach - Josh Rasmussen Coach - Katie Alton Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/