Análisis de la app Peachy: Private Health Log para 10 de octubre

Say what you ate. Peachy turns it into a proper food log in Apple Health, with the calories, protein, carbs, fat and fiber worked out for you. No account, no ads, no feed. SPEAK, TYPE, SNAP OR SCAN • Say "two eggs, toast with butter and a flat white" and Peachy splits it into foods, weighs each one and adds up the nutrients. • Type it when you can't talk, scan a barcode or a nutrition label, or photograph your plate with a model on your own computer. • Check every item before it saves. Change a portion, swap a match or log it to yesterday. REAL NUTRITION DATA • Nutrients come from USDA FoodData Central, stored on your iPhone. • Barcodes are looked up on Open Food Facts by their digits alone. • Your pantry remembers the foods you buy, and saved meals log your usual in one tap. WATER, ONE TAP PER BOTTLE • Log a 24, 32 or 40 oz bottle with a single tap, or ask Siri: "Log a 32 oz bottle in Peachy." WEIGH IN • Step on a supported Bluetooth smart scale and Peachy reads your weight and body fat, shows you the reading, and saves it to Health only when you approve it. Supported today: the ES-CS20M. • BMI is worked out from your height. • Or start it with Siri: "Weigh in with Peachy." SEE YOUR PROGRESS • A calorie ring and bars for protein, carbs, fat, fiber and sodium against targets set for your body. • Your weight trend with a 7-day average, body fat, BMI and fat-free mass, and a ring toward the goal you set. PRIVATE BY DESIGN • Your log lives in Apple Health. Your pantry and saved meals sync through your own iCloud. • Understanding what you said can run entirely on your iPhone with Apple Intelligence, on your own computer, or with a cloud provider using your own key. You choose. • Speech is transcribed on your iPhone. Audio is never saved or uploaded. • Scale readings never leave your phone until you save them to Health. SIRI • "Log my oatmeal in Peachy." Any saved meal, a bottle of water, or a weigh-in, in one breath. Peachy is a food journal, not medical advice. Targets follow the US Dietary Reference Intakes; talk to your doctor before changing your diet.