Analyse de l'application Yoga with Iana pour le 10 octobre

Yoga with Iana is a sacred space for feminine practice — yoga, qigong, traditional Chinese medicine and the wisdom of the cycle. GUIDED PRACTICES • Yin yoga, vinyasa, qigong, meditation and acupressure • From 5 to 90 minutes — choose by your energy • New practices added regularly MADE FOR YOU • Daily suggestions: "Today I need..." — energy, feminine balance or calm • Built-in cycle calendar with suggestions for each phase • Practices aligned with the moon phases and the seasons • Dedicated sections: perimenopause, menopause, fertility ANYWHERE, ANY TIME • Download classes and practise with no internet — on a plane, up a mountain, anywhere • Audio only, with the screen off, when you would rather not watch • Send the practice to your TV with Google Cast or AirPlay LIVE THE PRACTICE • HD video, no ads • Multi-day programmes that count the day from the practices you have done • Badges for the path you have walked • A musical background, on and off whenever you like • Finished practices can land in Apple Health as yoga sessions IN YOUR LANGUAGE • Romanian, English, French and Italian PRIVACY • Your cycle data stays private • We do not sell your data • No trackers, no ads Questions? iana.tradosudio@gmail.com