Analyse de l'application Eiriu Eolas pour le 6 octobre

Éiriú Eolas is Irish Gaelic for “Growth of Knowledge”. Éiriú Eolas is a stress Control and detox program. Is the modern revival of an ancient breathing and meditation program which is being acclaimed as the tool that will help you to: - Relax from the stresses of everyday life. - Gently work your way through past emotional and psychological trauma. - Release repressed emotions and mental blockages. - Detoxify your body and mind. This is an ancient meditation program centralized in relieve of stress by gently stimulus of the vagus nerve, no additional hardware, not fancy gadgets, just by breathing! Not like any other meditation program out there. The full program video, audio and guide on the go, and no internet connection needed to use it. This program is perfected by the author Laura Knight-Jadczyk who created a full guided session explaining every detail of it. Keep your journal with experiences or dreams you might have after every meditation, and take advantage to the different breathing exercises to help you relieve stress. Listen to our unique meditation program. And you can use it with the Apple Watch for more versatile sessions. Note: The App provides educational and wellness guidance only. And does not provide medical diagnosis or treatment. Consult the Quick Guide Introduction within the app first before start the full program.