FODMAP Friendly vs. FODMAP & SIBO Diet Tracker Utilizzo e statistiche

The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet. FODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.  The FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing: - Evidence-based information about FODMAPs, the low FODMAP diet and IBS. - An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve. - An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking. - A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods. - A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks. - Low FODMAP Meal Plans to help guide you in your low FODMAP journey. - A database of FODMAP trained Dietitians to find a Dietitian near you. - A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.

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FODMAP & SIBO Diet Tracker

Tired of Googling every ingredient? Bloated after every meal? Snap a photo and know what's safe in seconds — personalized to YOUR gut. SNAP A PHOTO. KNOW IN SECONDS. Photograph your meal. Get instant analysis showing exactly which FODMAPs are present — tailored to your sensitivities, not generic lists. NO PHOTO? NO PROBLEM. Just speak or type what you're eating. Voice and text input works just as well — perfect for checking menus, planning meals, or when you can't snap a pic. QUICK CHECK MODE Not logging a meal? Switch to Quick Check to verify if something's safe without saving anything. Great for browsing menus, grocery shopping, or satisfying curiosity. DISCOVERS YOUR REAL TRIGGERS Track how you feel after meals. The app identifies patterns and shows you which specific foods cause YOUR symptoms — not just what's "high FODMAP" for everyone else. BUILT FOR SIBO & IBS Specialized alerts flag SIBO-specific concerns like fermentable starches. Whether you're on elimination, reintroduction, or maintenance — we've got you covered. "Finally an app that understands MY triggers" HOW IT WORKS: 1. Snap a photo, speak, or type any meal 2. Get instant analysis with FODMAP breakdown 3. Track how you feel with one tap 4. Discover your personal trigger patterns over time FEATURES: - Scan meals with photo, voice, or text — whatever's easiest - Quick Check mode — check foods without logging - Personal trigger detection that learns YOUR patterns - SIBO-specific alerts and guidance - 167 low FODMAP recipes with personalized ratings - One-tap symptom tracking - Portion guidance (serving size matters) - Follow-up questions: "What can I substitute?" PERFECT FOR: - FODMAP elimination & reintroduction phases - SIBO/IMO management - IBS symptom tracking - Anyone tired of memorizing food lists Other apps give you a database. This gives you answers. --- Not intended to replace medical advice. Consult a healthcare professional before making dietary changes. Questions? support@fodmapsnap.com