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Best Diet & Meal Plans busts persistent myths and common misconceptions around fitness, diet, nutrition and health. Discover exciting facts you're always wanted to know and uncover the truth about Food, Nutrition, Calories & Weight Loss, Functional Food, Sport. Moreover, This special app provides 1,200-calorie meal plan is designed by EatingWell's registered dietitians and culinary experts to offer healthy and delicious meals for weight-loss. They've done the hard work of planning for you and mapped out seven full days of meals and snacks. The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit. Features: * 1,200-calorie meal plans * Diet, Exercise & Weight Loss Tips * Healthy Snack Ideas & Good Nutrition Tips * Muscle Building & Cardio Tips * Tone your ABS, ARMS, BUTT ... Tips * Food Safety & Fitness Tips * Add Your Own Tips * View randomly or continuously * You can mark any content you like as Favorite. * Read it anywhere no Internet needed * Share tips to your friends via Email, SMS , Facebook ... * Easy to navigate, simple to use! Enjoy!