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- Riker Vs. Liftr Workout & Gym Planner
Riker vs. Liftr Workout & Gym Planner Utilizzo e statistiche
Track your strength with Riker. Riker lets you track your reps during your strength training workouts. Search or drill-down to find your movement and variant (e.g., bench press with dumbbells), and simply enter the weight used and the number of reps. You can also indicate if you went to failure or not.
Riker will also keep track of your rest time spent between sets automatically.
In addition to tracking your sets, Riker lets you track relevant body measurements, including your arm size, chest size, calf size and more.
Plenty of charts are provided to track your progress. Riker provides charts to track your weight lifted over time, your rep count over time and your time spent between sets over time. Pie charts are provided to give you an aggregate view of these metrics.
Riker's Apple Watch app allows you to input your sets and body measurements with ease.
Riker integrates with Apple's Health app. The sets you record are saved as strength training workouts in Apple Health. Any body weight measurements you record in Riker will also be saved in Apple's Health app.
Forget to bring your iPhone to the gym? Riker's Apple Watch app works just fine untethered from your iPhone enabling it to work perfectly when your iPhone is unreachable. Riker will save your sets and body measurement logs locally to your Apple Watch, and later you can bulk-sync them to your iPhone.
Want to import your Riker data into your favorite spreadsheet program? Riker has an export function to extract your sets and body measurement log data to CSV files. There's also an import function so you can restore your data to a new device. It's your data. You'll always be in full control of your data with Riker.
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Liftr is a gorgeous and capable strength training tracker, to help you love your lifting journey:
- Add from a database of 400+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises
- A refined journal and editing for workout sets, reps, supersets, and time based exercises. Now with the ability to specify between Warmups, Normal Sets, and more advanced types like Myo-Reps and more!
- View progress for exercises and strength over time with graphs, charts, and personal records built-in
- Search by muscle group, or look through 40+ pieces of equipment!
- Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration)
- Notifications for planned workouts and rest timers
- Add physique photos and view your progress over time
- iCloud backup support, Custom App Icons, rest timer, and more!
- App Intents: Liftr supports Shortcut actions such as finding out your 1RM for any exercise, reminding you when your last workout was, or performing an action like creating a new workout template from outside of the app!
- Lots of homescreen widgets to improve your workouts and quickly access your stats!
- Live activities to track workouts even when you leave the app
- Control support to quickly start a workout from the lock screen or control centre
For Liftr Pro members:
- Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favourite lifts
- Track full strength training workouts on Apple Watch
- View stunning 3D exercise animations and photos
- Step by step exercise instructions
- Create your own customized dashboard with charts to track progress
- View per-exercise charts for strength, volume, and more
- Create re-useable workout templates for your routines
- Track body measurements
- Add physique photos and track your progress over time
- Export your data
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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gennaio 16, 2026