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Insomnia: Fall Asleep Fast vs. Sleep With Me: Fall Asleep App Utilizzo e statistiche

Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help. If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4-7-8 deep breathing exercise to help you fall asleep faster. According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds. FEATURES: - Breathe in and breathe out with relaxing audio cues - Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.) - Set daily bedtime reminders - Easy volume control for your sleep sound/sleep music - Vibration cue Sleepless and restless? Close your eyes and breathe with the 4-7-8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast. Users will need a subscription (you can start with a free trial) to access the features in the app. Two subscription plans to choose from: $4.99/Monthly & $9.99/Annual (USD) Privacy Policy: https://harvest-finch-623.notion.site/Insomnia-Privacy-Policy-e2966f3dcd9c492cbfeee09344c2993e EULA: https://harvest-finch-623.notion.site/Insomnia-Terms-Of-Service-95e2e701229843a394670229f9082f7d
  • App Store di Apple
  • Gratis
  • Salute e fitness

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* * * * * “I love this app. You can use it to fall asleep or boost your energy and many more. Really recommended 10/10 5 stars for me!” – Sally, US, 2020 Take a deep breath. Sleep With Me is the best sleep aid app for you. Breathe, relax and sleep with step-by-step breathing practices chosen for your life and situation. Few minutes of breathing is the best way to improve your sleep, relax and more. Work through a daily routine with easy guided breathing sessions for any situation. Improve your body and mind with sleeping exercises, let the stress and insomnia go. Relax yourself, get a better night sleep with breathing courses, strengthen your relationships and enjoy happier and healthier life. Better sleep helps you to feel more relaxed, improve your working abilities, be more charming and in a good shape. Only a few minutes of breathing sessions will let you fall asleep faster and have deep sleep. Sleep Sounds are bedtime sounds that are guaranteed to lull you into a deep and restful slumber. Sleep With Me has 50+ exclusive Sleep melodies for adults and children alike. Drift off to dreamland and wake up refreshed. Clear mind is a practice which helps you to calm your mind and body before going to bed, regain control of yourself and soothe your nervous system while sleeping. Fall asleep will help you to relax the body and let go of the day to gently drift away into a restful sleep. Energy boost is most suitable for your morning productivity, recharge and refresh in the beginning of the day. Rise and shine begins your day, helps you feel fresher, clearer and brighter. Stretch, breathe and wake the brain. Being mindful brings a sense of mindfulness into your day with a quick breathing exercise. Build confidence, rediscover your inner power, gain back your confidence and get out of your head into the world around you. Sleep with me provides an advanced set of high quality ambient sounds, premixed for perfect sleep enhancement. The sleep sounds are recorded and enhanced to relax and make you fall asleep fast. They isolate, create a relaxed environment, and gently ease you into a cyclical sleep pattern. Key features: Natural sounds to make pre-sleeping time more relaxing; Breathing practices for kids, teens and adults; On-the-go fast meditations; Breathing sessions for a better well-being; Different modes for different needs. SUBSCRIPTION PRICING AND TERMS Sleep with me offers an auto-renewing subscription option: Weekly with 7 day trial Quarterly with 7 day trial Yearly with 3 day trial Your Sleep With Me subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Terms and conditions: Privacy policy: https://sites.google.com/view/smile-app/privacy Terms of use: https://sites.google.com/view/smile-app/terms
  • App Store di Apple
  • Gratis
  • Settore Medico

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Insomnia: Fall Asleep Fast VS.
Sleep With Me: Fall Asleep App

gennaio 18, 2026