ScreenZen- Screen Time Control vs. Refocus: Block Apps & Websites Utilizzo e statistiche
Multiple strategies to reduce your screentime
1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app.
2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in.
3. Set an app goal and optionally block when you reach your limit.
4. Configurable for different days of the week and time by app.
5. Messages like "Is this important" before opening your app.
6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time.
7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. Strict blocked apps can be hidden from the home screen.
8. Locks on Settings to prevent you from changing your settings when you want to open an app.
9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock.
10. Streaks to encourage you not to exceed your limits or override your settings.
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Refocus is an app blocker & website blocker that helps you limit screen time on apps!
Refocus is easy to use, yet has powerful features:
▶ Various ways to restrict or lock apps & block websites. Choose what helps you focus! Block ANY app or site (ex. YouTube, TikTok, Instagram, Snapchat, Facebook, Reddit, X [Twitter], Messenger, Discord, WhatsApp and more).
▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock).
▶ Block for a specific duration (ex. app timer for 30 minutes).
▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM).
▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit!
▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker!
▶ And more!
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Refocus can be used as a:
- productivity app
- social media blocker
- ADHD app
- digital detox app
- distraction blocker
- dopamine detox app
- screen time control app
- focus app
- and more (ex. practice digital minimalism)!
For more, visit refocusapp.co
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Terms of Use:
- https://refocusapp.co/terms-of-use
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ScreenZen- Screen Time Control VS. 
Refocus: Block Apps & Websitesgennaio 20, 2026