Maloka analisi dell'app per 17 gennaio

Welcome to Maloka, where practice meets play. **About Maloka** Embark on a mindfulness journey like no other with 100+ visually-guided meditations and mindfulness experiences led by Sharon Salzberg, The Big Quiet, Art With Me and more! The best part? You’re never alone: when you join the Malokaverse, you’ll unite with your own personal Spirit who grows with you—from cute and curious, to confident and calm. Each session you complete produces energy that can be used to nourish your Spirit. It’s like your own mindful tamagotchi, making it fun and rewarding to maintain your practice. Find what moves you through some of our favorite experiences, like: • Self-reflection • Breathwork • Reiki meditation • Gentle movement • Sound baths • Learning to be at home in your body **Practice with inspiring teachers** Each experience is guided by renowned mindfulness teachers. Our roster of partners is always growing, and here to take you on a transformative path of self reflection. Partners include: • Sharon Salzberg • The Big Quiet • Max Lowenstein • Liza Kindred • Many more! **Access Maloka through mobile and VR** In addition to the app, Maloka is available as a VR game through Meta Quest. We believe that VR is a unique tool that helps to cultivate a sense of focus with ease, grounding you in the present moment with immersive visual and auditory stimulation —ultimately making mindfulness practices more effective. Enter your personal island and begin your self-growth journey today!