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- Omena - menopause Vs. MindDay: Mental Health, Stress
Omena - menopause vs. MindDay: Mental Health, Stress Utilizzo e statistiche
La (péri)ménopause, plus on en sait, mieux on la vit. C’est un passage obligé dans notre vie de femme et pourtant on en sait si peu, on n’est pas préparées à ces changements que l’on peut alors mal vivre.
Conçue par des professionnels de santé, Omena vous révèle toutes les vérités bonnes à savoir pour vous libérer de vos éventuelles inquiétudes, et finalement de vos symptômes.
Sur l’appli Omena, déjà adoptée par 75 000 femmes, vous trouverez :
- Un contenu d’informations fiables et vérifiées.
- Des routines personnalisées selon vos symptômes faciles à appliquer au quotidien (cours de nutrition, séances d’activité physique ciblées, auto-massages…). Tous les symptômes sont couverts pour que toutes les femmes puissent trouver un accompagnement : bouffées de chaleur, prise de poids, insomnies, santé intime, douleurs articulaires, ostéoporose, anxiété...
- Une communauté de praticiens experts et certifiés à votre écoute.
- Des confidences universelles et inspirantes de femmes qui, comme vous, traversent la ménopause, au format podcast.
- Un concept store de produits testés et validés par la communauté Omena.
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Feeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time.
Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to improve your mental health. Whether you're overwhelmed, emotionally stuck, or simply need a pause, MindDay offers clear, step-by-step support to help you reconnect with yourself and regain control.
WITH MindDay, you can:
• Calm your stress and anxiety
• Build healthy mental habits and routines
• Understand your emotions and thought patterns
• Feel calmer, more focused, and more confident
• Access therapy-inspired tools
Inside the app:
• Expert-led video sessions on anxiety, stress & emotional clarity
• Structured programs from 14 to 30 days (e.g., Calm My Anxiety!)
• Self-therapy sessions for specific life challenges
• Daily mental wellness routines & mood tracking
• Mood tracking to build emotional awareness
• Journaling to reflect & gain insights
• Guided meditation & self-hypnosis to reset and relax
MindDay is built for busy minds and real lives. No appointments. No pressure. Just a gentle, guided space to support your mental health—whenever you need it.
It's not just self-care. It's mental care that works.
Start your 7-day free trial and discover what clarity really feels like.
Note: MindDay is not a substitute for professional therapy. If you're experiencing severe symptoms, please consult a licensed mental health provider.
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Omena - menopauseRanking a confronto con MindDay: Mental Health, Stress
Confronta la tendenza di classifica Omena - menopause nei ultimi 28 giorni rispetto a MindDay: Mental Health, Stress
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gennaio 20, 2026