NVC Guide vs. Mediate Your Life (MYL) Utilizzo e statistiche
At its core, Nonviolent Communication is about communicating honestly and receiving empathetically, a way of communicating that “leads us to give from the heart” (Rosenberg). For conflicts, this app will walk you through the four key parts: observation, emotion, need, and request. This app will walk you through these four key steps to create statements that you can use with the person you are in conflict with.
Did you know that this app can also help you write meaningful gratitudes? It be used to express gratefulness in a way that explains what underlying need was met. This app can function as a gratitude journal, keeping track of your daily met needs.
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Transform conflicts into connection with people in your personal, work, and societal life, and with yourself, with empathic communication.
The Mediate Your Life (MYL) app is an audio guide to help you when you are in conflict with someone in your life, or with yourself. Listening to the audios you feel better and find new insights and solutions to the difficulty you are facing. The MYL approach is based in the international work of Nonviolent Communication (NVC) and integrates a mediation framework and mindfulness.
The app is free and fully accessible to use. And there are options within the app to support the work of Mediate Your Life if you would like.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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NVC Guide VS. 
Mediate Your Life (MYL)gennaio 21, 2026