Fitness Test pro vs. Fitness Tests Utilizzo e statistiche

Fitness Test Pro is the ultimate tool for fitness testing. The app contains a number of the most widely used and valid fitness tests. Create one or more profiles and manage profiles in groups as needed. Instruction is given from the app and results can be quickly stored and transferred to any spreadsheet software. NEW: New programmable interval timer. TESTS INCLUDED: • Coopers 12-min run • Bruce treadmill test • Any distance run test • Beep-test (Yo-Yo test) • The Andersen test • Watt-max bicycle test • Aastrand bicycle test • To-stage bicycle test • The Danish step test • One mile walk test OTHER FUNCTIONS Three useful tools that can be used generally in testing and training: • Calculation of heart rate • Interval Timer • Pace / speed calculator GPS tracks distance so you can perform running tests on any road. Timing and ”follow the display” in relevant tests. Option for vibration in relevant tests. Create any number of profiles and divide them into groups. This way it is easy to work with for example sports teams or PE-classes on the same installation. Results can be exported as CSV files which can be opened in any spreadsheet software. Supports metric and imperial units IDEAL USE: • Personal use (test yourself) • Personal Trainers • Coaches of sports teams • Physical education teachers • Physiotherapists The user interface is specially designed to suit the demands of a test situation and all tests are based on scientific evidence and acknowledged physiological theory.

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Fitness Tests

Are you a teacher, personal trainer, student, sports coach, or simply someone eager to understand your fitness levels? Look no further – Fitness Tests is your ultimate fitness testing companion. From start to finish, Fitness Tests simplifies the fitness testing process, providing comprehensive results and insights in one convenient platform. Say goodbye to guesswork and hello to precision with our suite of 20+ curated fitness tests — each designed to evaluate key components of physical fitness. Key Features Personalized Profiles Create individual profiles for users (with the option to expand with premium) and tailor assessments to specific needs. Comprehensive Test Battery Access a diverse set of 20+ fitness tests categorized across 9 components of fitness including speed, power, endurance, flexibility, and more. Detailed Instructions Each test includes clear, step-by-step instructions to ensure accurate and consistent performance. Custom Fitness Tests (New) Premium users can now create their own fitness tests and define scoring norms — perfect for teachers, coaches, or anyone needing custom benchmarks. Overall Fitness Rating Receive a personalized, color-coded rating to reflect your overall fitness level — from Needs Work to Excellent. Visualized Progress Track progress over time with intuitive graphs and test comparisons. Device Sync Premium users can sync results seamlessly across devices. Included Tests 12-Minute Run 20m Shuttle Run (Beep Test) 30-Second Push-Up Test Sit-Up Test Squats Test 1RM Bench Press 1RM Leg Press Hand Grip Dynamometer 7-Stage Abdominal Test Vertical Jump Standing Long Jump Seated Basketball Throw Illinois Agility Test SEMO Agility Test Sit & Reach Test Shoulder Elevation Test 400m Run Test Stork Balance Test 50m Sprint 35m Sprint …and more added regularly. Whether you’re striving for personal improvement or guiding others, Fitness Tests gives you the tools to understand and improve fitness with confidence. SUBSCRIPTION PRICING & TERMS Fitness Tests is free to download and includes core functionality for tracking one user. For access to all features, including custom test creation, syncing across devices, and group management, a premium subscription is available on an annual basis. Learn more about our terms and policies at: https://www.fitnesstests.app/