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Flourishingly vs. Migraine Mentor Utilizzo e statistiche

Flourishingly: Somatic Gratitude & Connection Feel better. Connect deeper. Transform your day—in just 15 minutes. Flourishingly is a revolutionary partner-based mindfulness app designed to help you reduce stress, regulate emotions, and feel more connected—through scientifically-backed gratitude and somatic practices. Inspired by the research of the  ReSource Project  led by Dr. Tania Singer at the  Max Planck Society, Flourishingly brings the benefits of dyadic practice—mindful partner sharing—into your daily life. While not affiliated with these institutions or Dr. Singer, Flourishingly builds on their published findings to make the science of connection accessible through everyday practice. How It Works - Connect with a matched peer for a 15-minute guided video or audio practice - Experience structured, science-based sharing and listening exercises - Build emotional regulation, empathy, and inner calm - Track your sessions and connect safely through secure scheduling and messaging Why It’s Different Unlike solo meditation apps, Flourishingly is interactive. You’re not just listening—you’re relating. Research shows that being heard without judgment and sharing with presence can transform your nervous system, boost resilience, and increase a sense of belonging. Features - Guided partner-based “Dyad Cocoon” sessions - Somatic gratitude prompts and mindful listening - Smart matching and built-in scheduling tools - Private profile and secure in-app messaging - Optional access to expert coaches and community Science Meets Simplicity Flourishingly turns the latest neuroscience into a simple, daily habit. Whether you’re seeking deeper relationships, experiential gratitude, personal healing, or just want to feel more grounded and connected—Flourishingly helps you flourish, one session at a time. --- Download now and experience the power of presence, connection, and gratitude—together.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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MigraineMentor is an app that helps identify and manage headaches, including migraine, tension-type headache, cluster headache, menstrual headache, medication overuse headache, post-traumatic headache. MigraineMentor was developed by leading board-certified headache specialists, headache patients, and experts in machine learning and artificial intelligence. MigraineMentor is not a simple calendar or feel-good game. It is a serious tool for patients who want to get their migraine and other headaches under better control. The first time you open the BonTriage MigraineMentor app, you will be asked a short series of questions to help diagnose your headaches. It takes about 5 minutes. Once completed, you will see a Compass plot diagram of your headache with your initial headache score, which you can track over time as your headaches improve. Within just a few weeks you will see trend screens showing your progress. Check in with the MigraineMentor for less than 3 minutes each day regardless of whether you have a headache or not. The MigraineMentor monitors your sleep, exercise, eating patterns, and medication use as well as suspected triggers like weather changes, stress, menstrual cycle, and others. With daily use, the app learns what prevents your headaches and which triggers set them off. Easy to understand charts help you see the real connection between positive behaviors, triggers, treatments, and your headaches. With just a few minutes each day, you will learn to optimally manage your migraine and other headaches. Your doctor will appreciate the real time data you accumulate and you will soon enjoy more symptom-free days, and be better prepared to manage your headaches. Features and Functions: - The only Headache and Migraine app that aids diagnosis by providing expert analysis of your symptoms. - Tracks multiple distinct headache types - Easily customizable for individual triggers and medications - Shows the connection between POSITIVE behaviors and Migraine frequency, severity, and disability AS WELL AS the connection between possible triggers and migraine occurrence - Record headaches and treatments on the same screen - Quick access to lifestyle and trigger reporting - User-friendly diagrams to follow your headache history over time - Improves communication with your care providers.
  • App Store di Apple
  • Gratis
  • Settore Medico

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Flourishingly VS.
Migraine Mentor

gennaio 20, 2026