Breathing Exercises: Breazen vs. Open Breathwork Freely Breathe Utilizzo e statistiche
Welcome to Breazen, your go-to app for instant relaxation, increased focus, stress relief, and better mental health.
Enjoy a selection of breathing exercises designed to calm the nervous system, balance the mind, reduce stress levels, and ease anxiety. With Breazen, you have the flexibility to choose the duration of your breathing exercises, making it easy to fit them into your busy schedule.
Benefits of Breazen:
- Stress reduction: Breazen's breathing exercises are specifically designed to reduce stress levels, giving you a much-needed respite from the pressures of everyday life and alleviating anxiety.
- Create short cards for quick calming techniques when you need to find peace and relieve anxiety.
- Flexibility and convenience: Customize your breathing sessions to fit your needs and schedule, whether you prefer a quick calming or a longer relaxation experience.
- Easy to use: Breazen offers a user-friendly interface that makes it easy to navigate and access a wide range of breathing exercises to suit your preferences.
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.freeprivacypolicy.com/live/9792b71a-998f-485e-acfc-c8fbe9539591
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- Salute e fitness
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A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breathing awareness and reduce pressure to follow breathing instructions.
Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
- -
Breathing Exercises: Breazen VS. 
Open Breathwork Freely Breathegennaio 10, 2026