Transform Fitness vs. Lagree Luxe Utilizzo e statistiche
Welcome to your one stop shop for the most efficient workout on the planet. We incorporate strength, cardio, lengthen, meditation, flexibility all into on studio. Everything we do is efficient. Offering Lagree (or SRT, aka the most effective pilates on the market. Expect to burn up to 600-700 calories in ONE class. CLIMBING, a 30 minute cardio party. But this class just isn't fun it is EFFICIENT, burning 22.7 calories PER minute. And lastly, infrared yoga where we focus on the mind and the body while taking in all the benefits of infrared heat.
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Lagree Luxe is a 45 Minute core-focused full body workout. Our workout combines strength, cardio, balance, core, and flexibility not only in each session, but in every single move! Using the Lagree method allows you to workout smarter, not longer, for faster results. Classes are maximum of 11 clients. Each session will burn 300-700 calories and will constantly push you to your limits. Don’t believe us? Come give it a try us to see the results for yourself!
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- Salute e fitness
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Transform Fitness VS. 
Lagree Luxegennaio 19, 2026