Namibia Medical Care (NMC) vs. GetupGurl Utilizzo e statistiche

Getupgurl – Your Hype-Girl Fitness App Feel fit, strong, and confident with Getupgurl! Join other women transforming their health with easy-to-follow workouts, delicious meal plans, and a supportive community that’s got your back. What you get: Daily diet plans created by a dietician (Low Carb/Keto, Mediterranean, Low GI). Simple, budget-friendly recipes & weekly detox options. Home-based workouts for weight loss, toning & fitness – no gym needed. Beginner, Intermediate & Advanced programs (switch anytime). Variety: cardio, strength, HIIT & targeted toning sessions. Fresh meal & workout plans delivered weekly so you can plan ahead. 7-day free trial included. Pricing: R119/month (cancel anytime) R800/year (save over 40%) Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial. Love the Getupgurl app? Rate us 5 stars and share your love with the community! Start your healthy lifestyle today!