Treadly: Zone 2 & VO2 Max vs. Aerobic Pro - HR Zone Training Utilizzo e statistiche
Transform Your Training with Treadly
Get more from every workout with Treadly, your smart fitness companion that makes heart rate training simple and effective. Whether you're new to cardio or training for a marathon, our app helps you hit the right training zones every time.
Key Features:
*Apple Watch required for most features
Smart Training Made Simple:
• Live heart rate zones that tell you exactly how hard to push
• VO2 max tracking to measure your fitness progress
• Easy-to-follow Zone 2 workouts for fat burning
• High-intensity Zone 5 intervals when you're ready to push
• Recovery tracking to prevent overtraining
Daily Activity Tracking:
• Step counting with achievable daily goals
• Calorie burn estimates for all activities
• Sleep quality insights
• Basic vital signs monitoring
• Simple workout summaries
Upgrade to Treadly Pro:
Advanced Training Tools:
• AI-powered workout plans that adapt to your progress
• Live coaching during your sessions
• Training readiness score each morning
• Detailed running metrics and form analysis
• Monthly fitness assessments
Health Insights:
• Comprehensive heart health tracking
• Energy level monitoring throughout the day
• Exercise and recovery balance
• Detailed progress charts
• Performance trends over time
Everything syncs seamlessly with Apple Health to keep all your fitness data in one place.
Note: Premium features are available with a Treadly Pro subscription.
Download now and discover how the right training zones can transform your fitness journey!
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Master your endurance training.
Dial in on your longevity.
Zone 2 and 5 Training is the key for sustained health, longevity and peak endurance.
Key Features:
1. Train Consistently:
Aerobic empowers you to monitor your daly, weekly and monthly minutes in both Zone 2 and 5. Set your goal and watch the minutes build up after each workout. Watch your streak grow as you train. Elevate your game and achieve optimal results for both performance and health.
2. Beyond Heart Rate Metrics:
There are many apps and services that track the number of minutes you are in the Zone 2 zone. But none like Aerobic Pro. We understand that the goal is to perform steady-state sessions in Zone 2, and have intelligent algorithms to analyze your data and detect these intervals. Helping you understand how you can do better.
3. HealthKit Integration:
Seamlessly integrate Aerobic with your Health app. Effortlessly sync your training data to keep your health profile up-to-date and gain valuable insights into your overall well-being.
Requirements:
- A device capable of monitoring heart rate, such as an Apple Watch.
- Sync your workouts with Apple Health for a complete health analysis.
Elevate your training experience with Aerobic Pro—where science meets performance. Download now and embark on a journey to a healthier, fitter you.
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Treadly: Zone 2 & VO2 Max VS. 
Aerobic Pro - HR Zone Traininggennaio 11, 2026