SJP - Slow Jogging Pace analisi dell'app per 26 gennaio

Struggling to keep a steady pace in your slow jog? Rediscover the joy of movement with SJP - Slow Jogging Pace – the minimalist running metronome and cadence tracker built for slow jogging enthusiasts. Originating in Japan, Slow Jogging is a gentle, low-impact form of running — slower than regular jogging, yet surprisingly effective for weight loss, improving fitness, and reducing stress without exhaustion. SJP - Slow Jogging Pace helps you maintain the perfect cadence (SPM) for an effective and enjoyable slow jog. Ditch the distractions – no clutter, just a pure, simple tool to keep you locked in your zone for mindful, low-impact runs. ◆ KEY FEATURES: ◈ PRECISION RUNNING METRONOME: Hit your ideal steps per minute (SPM) with crystal-clear audio and visual beats. Stay consistent, prevent injury, and boost your endurance with rhythm. ◈ Interval Training Mode (Fast / Slow Tempo): Elevate your workouts with alternating "fast and slow" rhythms for more variety and depth. By customizing different tempo and duration combinations to fit your current fitness level, you can boost training efficiency without unnecessary strain. It is the perfect choice for both beginners and advanced users to build stamina progressively. ◈ TRACK CALORIES, STEPS & DISTANCE: Go beyond just time. SJP estimates your burned calories, step count, and distance based on your profile, helping you see the tangible health benefits of every session. ◈ BUILD A HEALTHY HABIT: Consistency is key. Set custom Training Reminders to never miss a session, and track your Current Streak to stay motivated. Watch your progress grow day by day! ◈ ADVANCED INSIGHTS & CHARTS: Visualize your journey with beautiful daily, weekly, and monthly charts. Unlock Personal Records to celebrate your longest runs, most steps, and best streaks. ◈ CUSTOMIZE YOUR EXPERIENCE: Make the app yours. Choose from exclusive color themes (including Dark Mode), dynamic runner icons, and premium sound effects to match your style and mood. ◈ FOCUSED JOGGING SCREEN: Once you start, everything you need is on one screen. A circular progress bar shows your remaining time at a glance, while a smooth animation syncs with the beat. The screen stays on so you don't have to worry about interruptions. ◈ SEAMLESS CLOUD SYNC: Never lose your hard-earned progress. Your training data automatically syncs to the cloud, keeping your history safe and accessible across all your devices. If you love steady, low-impact cardio that feels like therapy, SJP - Slow Jogging Pace is your ultimate running companion. Download now and unlock your perfect slow jogging rhythm!