AI therapy chat Spacewithyou analisi dell'app per 9 dicembre

Spacewithyou AI is a safe space to talk about anxiety, stress, low mood and burnout at any time of day. Chat with an AI companion inspired by CBT and supportive listening, track your mood, and reflect with gentle journaling prompts. It does not replace a human therapist, but it can help you sort your thoughts, calm down during panic, and feel a little less alone.