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HeartRate+ Coherence PRO vs. Cohera - Cardiac Coherence Utilizzo e statistiche

Monitor your heart rate while doing the guided slow breathing exercises. Why is this important to you? REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well? ARE YOU DOING WELL? HeartRate+ Coherence PRO is the first application which includes a breathing guide and measure how well you are doing the breathing exercise via monitoring your heart rate and showing the level of cardiorespiratory coherence that you have reached. HeartRate+ Coherence PRO detects the heart rate via Bluetooth external devices and the device's camera. MAIN FEATURES HeartRate+ Coherence PRO is the first application to accomplish all the following tasks: - Bluetooth enabled - Cardiorespiratory Coherence Monitor - Real Time Heart Rate Monitor - Breathing Guide with sound track - History of exercises - Sharing on Twitter, Facebook and email - Customizable Breathing Pattern - Customizable Motivational Image - Selectable light or dark theme
  • App Store di Apple
  • Gratis
  • Salute e fitness

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What is this app for? According to research in Neuro-cardiology, the heart rate influences our brain. How ? Cardiac coherence is the name that has been given to this technique discovered by American researchers fifteen years ago. It has been proven that the heart rate is in harmony with the brain, which means that our mind and emotions are attached to the heart rhythm. In order to control your emotions and reduce your stress, it is absolutely necessary to control the heart rate, and to achieve this you only need to control your breathing. Our application offers you the possibility to control your breathing through practical and effective exercises. This exercise will help you reduce stress and control your emotions. How to use: Just breathe in when the water drop is going up and breathe out when it goes down. A vibration allows you to follow the pace with your eyes shut. A menu allows you to specify the duration of the exercise and the number of respiration per minute. Optional features: Expert mode allows you to specify the exact inhalation and exhalation time and adds a breath-holding feature. A notification can be programmed to remind you that it is time for some exercise.
  • App Store di Apple
  • Gratis
  • Salute e fitness

Classifica degli store

- -

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HeartRate+ Coherence PRO VS.
Cohera - Cardiac Coherence

gennaio 9, 2026