Breathe like Wim analisi dell'app per 4 gennaio

Your Personalized Breath work Guide Breathe Like Wim is a powerful yet simple breath work companion designed to help you craft the perfect breathing session for your goals. Whether you're aiming to relax, refocus, or go deeper into meditation, this app gives you the freedom to shape every part of the experience. Key Features: 📊 Session Tracking – Save your rounds, retention, emotional scores, and personal times and view your progress through graphs and logs. 🌬 Flexible Session Control – Set your preferred breath count (15 to unlimited), breath pace (1–6 seconds), and hold durations. 🔁 Pro Rounds – Build structured routines with multiple unique rounds, each with custom breathing settings. 🎧 Customizable Audio Guidance –Breathing sounds are available to guide your pace, and you can choose from calming built-in background music—including 432Hz track—or use your own custom audio for both the breathing and retention phases of the session. ✨ Automatic Meditation Mode – A optional timer can begin after your breath work session to track your meditation time. 👆 Tap to Switch Phases – Control your session hands-free with single or double tap gestures. Designed for flexibility and personal growth, Breathe Like Wim adapts to your rhythm and helps you get the most from every breath. To explore all features, visit the Settings screen in the app. Tap the “i” icon next to each option to learn what it does and how it can enhance your practice. The full track tuned at 432Hz used as a background meditation sound can be enjoyed at : https://www.youtube.com/watch?v=ZW4hIav2-Zc