Forme Intermittent Fasting analisi dell'app per 30 dicembre

Forme: Intermittent Fasting Calorie Counter & Food Tracker Ready to fast smarter—not harder? Forme is your all-in-one app for intermittent fasting, personalized nutrition planning, and effortless calorie tracking. Whether you're doing OMAD, 16:8, or something in between, Forme helps you take control of your health and lose weight with confidence. Fast plans made for you With Forme, you’ll get a fast tailored to your schedule. Choose your style—16:8, OMAD, or custom—and combine it with balanced nutrition, protein, and low-carb meals for sustainable weight loss. Smarter nutrition tracking Stay on top of your nutrition without the hassle. Snap or scan your food, log your meals, and get instant insights into carbs, protein, and macros. Your interactive diary keeps everything organized so you can actually see your progress. Eat well, feel stronger Every choice adds up. With Forme, you’ll learn how to balance your diet, fuel with the right calorie intake, and improve your overall health. From low-carb to high-protein, Forme helps you build habits that last. Why Forme? • AI-powered fast planning • Deep nutrition tracking • Carb & protein insights • Simple meal scan & macro logging • Tailored to OMAD, low-carb, or flexible diet styles • Optimized for women’s health • Visual diary to track progress • Easy calorie and macro breakdowns Take control of your fast, your nutrition, and your health. With Forme, every meal brings you closer to lasting weight loss and a routine you can trust. Download Forme and start your journey today.