Fddb - Calorie Counter & Diet analisi dell'app per 3 dicembre

Download our calorie counter & fasting tracker and achieve your goals: healthy eating, weight loss or muscle building!🎉 🏆 Top Fddb features: • Free calorie counter & food diary - no ads • Intermittent fasting tracker with reminder function • Huge food database with barcode scanner • Connection to fitness trackers & smartwatches • Large selection of healthy recipes for weight loss • Statistics on nutritional values & weight development Fddb Calorie Counter, Intermittent Fasting Tracker, Food Diary ⭐️⭐️⭐️⭐️⭐️ 4.6 stars and over 43,000 reviews ⭐️⭐️⭐️⭐️⭐️ Over 10 million satisfied users ⭐️⭐️⭐️⭐️⭐️ Android App of the Day Calorie counter, calorie calculator, food diary, fasting tracker, diet recipes, weight loss, macros, water & nutrition tracker & fitness – all in one app and without annoying ads. With our huge food database, you can easily monitor your calorie & nutrient intake, your sports activities & your body weight. 🌟 Over 20 years of experience in health & fitness 🙌 All food data available free of charge 🔒 Data protection & data security at the highest level 🇩🇪 Developed in Germany Losing weight, dieting, gaining weight, or maintaining your weight is easier than you think! The Fddb app helps you with the following features: 🔥 Calorie counter • kcal tracker: free & easy • Food diary with your own calorie goal • Barcode scanner • Nutritional values & macronutrients • Sorting into meals & snacks or times of day • Daily & weekly evaluation of your calories & macronutrients • Evaluation of micronutrients (vitamins & minerals) • Add your own or missing foods • Create your own recipes & share them with family & friends ⏱️ Intermittent fasting tracker • Flexibly set fasting/eating windows (16:8, 12:12, 18:6, 14:10, 20:4) • Reminders for the start/end of fasting phases • Fasting reports 📖 Meal planner • Track your individual nutrition plan • Automatic calculation of your daily requirements • Calculation of carbohydrates (CH) & bread units (BU), Skaldeman ratio & fat-protein units (FPE) • Create your own nutrition plan (calories & nutrients) for each individual day, ideal for meal prep • Clear display of calories, macro & micronutrients in the food diary • Calculation of optimal calorie & nutrient intake based on the reference values of the German Nutrition Society (DGE) 🥗 Healthy recipes for weight loss • More than 1,000 healthy & balanced recipes • Extensive filter options to suit your diet: low carb, low fat, high protein, vegan, vegetarian, and much more • Customize recipes according to your preferences: ingredients, quantities, portions • Detailed cooking instructions • Enter nutritional values directly into your diary • All macro and micronutrients per recipe at a glance 🏃🏻 Sports & Fitness • Over 600 integrated exercises & activities • Track endurance sports and strength training • Stay fit & lose weight even more easily • Automatic calculation of calories burned • Enter your calorie consumption yourself (ideal when using fitness trackers or sports equipment) • Import data from Google Health Connect, Garmin, Fitbit, Samsung, and Huawei Health directly into your food diary • Download data from many other apps via Google Fit (e.g., MiFit, Strava, Polar, runtastic, and many more) 📉 Weight development • Record your weight, body fat, and other measurements • Motivate yourself with charts and graphical evaluations • Enter your weight with just one click • Set your own goals—whether it's losing weight, building muscle, or simply eating a healthier and more balanced diet 💧 Water tracker Our support team will be happy to answer all your questions via our website https://help.fddb.info/hc ❤️ Made with love in Germany