TopWorkout workout routines analisi dell'app per 4 dicembre

- Free, lightweight app to replace the Academy workout sheet. - Easy and practical to insert and edit the workouts. - Displays the total weight (sets x reps x weight) lifted from each exercise and also the total weight of the workout, so you can get an idea of the size of your effort. - With option to take photos to insert in the exercises, or choose from the gallery, with name and type / group editing, weight, sets and repetitions of the training and annotations, making the exercise fully editable. - Adjustable timer with set count and rest intervals between sets as well as alarm at the start and end of each set. -Option to register exercise timers, with 10 editable timers to choose from. - With 3D photos of 120 types of exercises divided into 8 categories: Chest, Triceps, Shoulders, Legs, Back, Biceps, Other and Abdominals. - You can register as many workouts as needed to save all your exercises, with option to rename workouts and edit your view. - All types of muscle groups can be mixed in one workout to keep your complete workout in one place. - BMI calculation with progress graph and record list. - Window with records of the total weight of all your workouts. -Workout schedule. - Register body measurements and photo, and also option to compare their evolution. - With checkboxes in the exercises to mark the completed workouts and a button to clear all the boxes to start a new workout. - Option to share workouts with other users. - Option to alternate the position of exercises and workouts. - With exercise numbering and total exercise display. - Option to select and copy exercises from one workout to another, making it easy to complete workouts for those who repeat the same workout in the week. - Have your workout always at hand, whenever you want. The App needs the following access permissions: - permission to access Camera, to take photos. - permission to access the gallery, to be able to choose photos from the gallery to use in the App.