Shutterbite: Mindful Eating analisi dell'app per 4 gennaio

Build better eating habits and improve your relationship with the Shutterbite Photo Food Journal. Eat mindfully with no calorie counting or dieting required. Customize your food diary so that it fits only with the things you want to track. With Shutterbite you can practice mindful eating and become more aware of your eating habits over time and also learn to build habits while you are using the app. Why Mindful Eating? Mindful Eating is all about the importance of being aware of the things that you are eating and the underlying reason why. Starting with mindful eating helped us to create a food journal that is more about the context instead of the calories. When you use Shutterbite you can track things such as why you eat, where you eat, These details help you focus on changing your eating habits and improving your relationship with food which in turn improves your overall health. 1. Simple, Easy, and Mindful Meal Tracking: - Track what you are eating using only a picture. - No calorie counting required. - Custom tracking options make it easy to track custom details. 2. Custom Food Journal - 40+ Predefined tracking options available such as hunger/fullness, meal timer, why you ate, how you food after eating, mood tracker, who you ate with, and more. - Easy-to-use tracking options that make it easy to track whatever you want. - Edit any of the tracking options to meet your goals. - Create your own tracking options from scratch using any of the other tracking options as a starting point - Edit your journal visually so that you create a journal that is truly for you. 3. Detailed Stat Tracking - View your stats to find insights into your eating habits. - View your stats for particular food and see how your habits change based on the food that you are eating. - View stats for each particular eating habit that you have added to your journal - See how your habits change by visualizing how your habits change over time. 4. Goal Tracking - Track your progress towards any eating-related goal. - Get rewards for reaching milestones with your goal. - Find the foods and the specific eating habits that best help you accomplish your goals - Help you stay motivated as you progress towards your goal. Subscription Information: Shutterbite is free to download and use until you reach a certain threshold. We charge a small fee to store all of your data privately in the cloud, remain ad-free, and continue delivering new functionality and features on a consistent basis. After reaching the threshold of 15 saved meals or 30 saved check-ins you will be asked to subscribe to continue saving any more data. Terms of Use: https://shutterbite.com/terms-of-use/ and our privacy policy here: Privacy Policy: https://shutterbite.com/privacy-policy/