Bench Gym Log: Workout Tracker のアプリ分析 1月12日

Bench is the most advanced resistance training software ever created. Log your workouts with Bench and get powerful tools, beautiful dashboards, and detailed progression history. Whether you’re a beginner looking for premade workout routines and a way to track your progress or an advanced lifter looking to create custom workouts and drill into multi-rep max data and volume distribution metrics, Bench has you covered! Features: - Intuitive workout interface to easily log your sets. - Rest timer with background notifications. - Strength and volume charts that are autogenerated from workout data. - Comprehensive exercise catalog of any weightlifting app with over 400 exercises. - Create and track custom exercises. - Beautiful summary dashboard to view totals by week, month, year, or custom timeframe. - Highly customizable goals for workout frequency, exercise variation, muscle group volume, exercise volume, strength, etc. - Create, categorize, and share your workouts with other users. - Find and download public workouts and customize them to your liking. - Clone and edit workouts to create useful variations. - Muscle activation charts to help you avoid muscle imbalances. - Offline mode so you can track your workouts and view your stats no matter where you are. - Seamless automatic syncing so you can log into a new device and pick up where you left off. - Your workouts, logs, goals, and stats are all stored in the cloud. Get the most out of every lift with Bench Gym Log! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/