BrightNest: Sleep & Meditation のアプリ分析 1月1日
BrightNest: Sleep & Meditation
- BRAIN WAVE D.O.O.
- Apple App ストア
- 無料
- ヘルス & フィットネス
BrightNest: Sleep & Meditation
BrightNest helps you build a steady mind through a simple daily rhythm — not random meditations you forget tomorrow.
Instead of choosing sessions aimlessly, BrightNest guides your day with Daily Rhythm, a clear 3-step system designed to support emotional balance, focus, and better sleep.
The Daily Rhythm
Morning • Midday • Evening
• Morning Intention – Start your day with one clear focus
• Midday Reset – Check in, breathe, and realign when stress builds
• Evening Reflection – Unwind, reflect, and release the day
This rhythm helps you stay consistent, grounded, and emotionally steady — even on busy days.
Personalized Support That Fits Your Day
• Mood-based meditations that adapt to how you feel
• Guided breathing to calm your mind in minutes
• Soundscapes for focus, relaxation, or sleep
• Gentle sleep meditations and bedtime stories
Stay Motivated Without Pressure
• Daily streaks and milestones
• Visual progress with your Daily Rhythm
• Insights that show how consistency builds over time
Mindfulness That Works in Real Life
BrightNest is built for people who want structure, not overwhelm.
No perfection. No pressure. Just a simple daily system that helps you reset, reflect, and rest.
Download BrightNest and build your Daily Rhythm — one day at a time.
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https://brightnest.app/privacy
Terms & Conditions
https://brightnest.app/terms
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1月 1, 2026