SheMed vs Team RH使用状況と統計

SheMed is a female-founded, female-focused company that provides world-class women's healthcare for our members. Our mission is to revolutionise women's health by creating a safe space for women to get the right diagnosis and treatment for their health and wellness concerns. We do this with the support of our certified women’s health and weight loss specialists. The SheMed app provides you with all the essential stats, facts and information you need as part of your weight loss journey. Whether it’s accessing your weekly check-ins, staying on top of your weight loss numbers, or reading our in-app women’s health blogs and articles, our in-app features will play a major role in helping you achieve the weight loss success you deserve. APP FEATURES Progress Tracking Gain insights in your health and wellness journey through our tracking features and history backlog. You’ll be able to look all the way back to your first days on the programme to see the progress you’ve made and the accomplishments you’ve achieved. Through our detailed cataloguing system, you’ll have a scrapbook of memories to empower you throughout your weight loss journey and beyond. Calendar Planning and Reminders Through weekly reminders, diary planning, and push notifications, we’ll always make sure you’re staying on track in your health journey. We believe in being a true partner to our users and want to provide you with every tool possible to make your weight loss journey a success. Through our calendar feature you can schedule injections, request early refills, and have insights into your past and future treatment plans. Weekly Check-ins Login weekly to connect with a SheMed team member, provide an accurate weigh in, and receive advice and reminders around completing your injection. Our check-ins ensure you stay on track and adhere to the treatment process so you can enjoy the progress you make throughout the programme. We’re here for you through every step of the journey.

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Team RH

Take control with Team RH, the no BS health plan which fits sustainable weight loss, fitness goals, and nutritional thinking, into your current lifestyle and routine. CHOOSE THE TEAM RH PLAN TO SUIT YOUR LIFESTYLE: 1. Lose Weight - Choose the speed at which you want to lose weight, and we’ll give you a ‘moderate’ or ‘intense’ calorie deficit so that you can lose your weight on the time scale you need. 2. Maintain Weight - Stay accountable and prevent fat gain, with our healthy habit building weight maintenance plan. 3. Support GLP-1 - Assist your journey with weight loss medications like Ozempic and Mounjaro. We’ll make sure you’re still getting the right nutrients, and that you keep the weight off, long after your prescription ends. WHAT MAKES TEAM RH UNIQUE? • No banned foods - We know that banning foods is demotivating & unrealistic. Therefore, we support you in hitting your health goals, whilst still eating the foods that you and your family love. • Realistic targets - We set personalised calorie, protein, fibre and step targets, so that you can achieve & maintain your goal weight sustainably. • Verified UK food database - We make food tracking quick, easy and accurate, with our barcode scanner, food images, and detailed nutrient and macro information. • Education - We give you the tools, knowledge and confidence, to sustain a healthier lifestyle far into the future, long after you’ve hit your goal. • Nutritional insights - We calculate the ‘nutrient density’ of every food, so that you can make better choices and sustain life long healthy habits. • Optional workouts - We know workouts aren’t for everyone. But, if you’re looking to build some muscle, we provide a library of home and gym workouts built around your weekly routine. WHAT DO YOU DO AS A TEAM RH MEMBER? • Visualise your progress - Stay motivated and earn rewards with our personalised dashboard. This showcases your calorie, protein, fibre, weight, step, water and workout achievements. • Track the foods you eat - Our barcode scanner, and verified UK food database removes the admin of healthy living, by making tracking as quick and easy as possible. • Learn healthy habits - Through live video masterclasses, informative articles, and quick fitness tips, you’ll become better at making food decisions which keep you healthy, without going hungry. • Create & Track recipes - Our in app recipe builder makes tracking your favourite meals extremely easy. If you need inspiration, our extensive recipe database is full of various, ‘fakeaway’, ‘sweet treat’ and family friendly recipes. • Connect with others - Join our online community for inspiration, tips, and reassurance, from members on the same journey as you. • Get fit and stay fit - Team RH provides an optional structured workout plan, with a library of home & gym videos, personalised to your get fit needs. So, if you’re ready to be confident in your own skin, and learn sustainable healthy eating habits that will last forever, join Team RH today and start smashing your goals!