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jamesclear.com

The Atomic Habits Workbook: Simple Exercises for Building the Life You Want An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. What's Included The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal […]

sonyareneetaylor.com

Sonya Renee Taylor is an author, poet, spoken word artist, speaker, humanitarian and social justice activist, educator, and founder of The Body is Not An Apology movement.

burnoutbook.net

This is a workshop for women who have felt overwhelmed and exhausted by everything they had to do, yet still worried they were not doing “enough.” We’ll explore not only the daily practices that expand our capacity to cope, but also the larger-scale social pressures that make those daily practices f

nirandfar.com

The world is full of distractions. In this article, Nir lays out a method on how to master our response to the internal triggers of distractions.

psychologytoday.com

Asperger's syndrome is an autism spectrum disorder marked by challenges with social interactions and restricted or repetitive patterns of behavior, interests, and activities. Individuals with autism have symptoms that fall on a continuum—and since Asperger's syndrome is now a part of the autism spectrum, it is commonly believed that individuals with Asperger's syndrome have high-functioning autism. The term is still used widely, though it is no longer an official diagnosis in the DSM-5.

goodreads.com

View the winners across all 15 categories now!

viacharacter.org

Discover your character strengths in 10 minutes with the free, scientifically validated VIA Survey. Learn to use your character strengths to live your best life.

apa.org

The American Psychological Association (APA) is a scientific and professional organization that represents psychologists in the United States. APA educates the public about psychology, behavioral science and mental health; promotes psychological science and practice; fosters the education and training of psychological scientists, practitioners and educators; advocates for psychological knowledge and practice to inform public policy; and champions the application of psychology to promote human rights, health, well-being and dignity.

15five.com

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