Help@hand vs My Bupa Uso e estatísticas

The My Bupa app lets you take care of your health, dental cover and wellbeing on the go. You can view your cover information, claims history and treatment information without having to call us. And keep your mind and body healthy with resources you can keep coming back to. It’s also how you access blua, digital health by Bupa. With My Bupa, you can: • Take control of your cover: Access your cover details, benefits, and see your claims history. • Stay active: Explore expert-led fitness classes, programmes and workout plans for all levels. From HIIT to yoga and pilates, there’s something for everyone. • Be mindful: Slow down with guided meditations to help you focus and calm your thoughts. Explore wellbeing guides on topics like sleep, eating better and how to manage anxiety. • Get expert health advice: We’re here to get you the right care - whether it’s talking to a GP, physio, nurse or mental health specialist. • Request treatment: We’ll pre-authorise the healthcare you’re covered for, then help you find a clinic and consultant. • View pre-authorisations: Get information about your approved health cover treatments. • View dental benefits: If you’ve got a Bupa Dental Plan, check your claims and see an overview of your total and remaining benefits. • Get your health reports: View your health assessment reports in the app, as soon as they’re ready. We’re always working on exciting new updates and features to make managing your cover even easier. Download the app today and join the thousands of customers already using My Bupa. For Bupa Well+ customers, get the My Bupa app to access your subscription. Move your body Explore expert-led fitness classes for all levels. From HIIT to yoga and pilates, there’s something for everyone. Our fitness programmes are made up of classes progressing in difficulty as you go. Great for trying a new exercise or building strength or stamina. You can also try an exercise plan for short, effective exercises with demos that focus on specific activities or an area of your body. Be mindful Slow down with guided meditations to help you focus and calm your thoughts. Explore wellbeing guides on topics like sleep, eating better and how to manage anxiety or depression. Get expert health advice We’re here to get you the right care - whether it’s talking to a GP, physio, nurse or mental health specialist.