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MindShift CBT - Anxiety Relief análises de aplicativos para 18 de fevereiro

MindShift CBT - Anxiety Relief

MindShift CBT - Anxiety Relief

  • 247 Labs Inc
  • Apple App Store
  • Gratuitos
  • Saúde e fitness
Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears. Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief. Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety. WHAT YOU GET: • A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum. • Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods. • Progress Tracking: Visualize your mental health journey with daily check-ins and insights. • Always Free: No subscriptions, no hidden costs. Just effective, accessible support. Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health. Download today and start your journey to a calmer mind.
MindShift CBT - Anxiety Relief

Ranking da Loja

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MindShift CBT - Anxiety Relief Estatísticas de classificação ao longo do tempo

"Ranking de Uso do Similarweb e Ranking de Apple App Store para MindShift CBT - Anxiety Relief

Classificação

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MindShift CBT - Anxiety Relief Classificação por país

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MindShift CBT - Anxiety Relief VS.

fevereiro 18, 2026