Nutu análises de aplicativos para 18 de janeiro

Nutu: Your Personalized Wellness & Prediabetes Coach Take control of your health—one smart step at a time. Nutu is your all-in-one health and wellness app, designed to support sustainable lifestyle changes through gentle nudges, expert guidance, and real-time feedback. Whether you're managing prediabetes or simply striving for a healthier lifestyle, Nutu helps you make small, consistent choices. TWO PROGRAMS. ONE GOAL: A HEALTHIER YOU. 1. Healthy Living Program Designed for anyone looking to lose or maintain weight, boost energy, and feel better overall. - Nutu Score based on your metabolism, food, sleep, and activity that reflects your daily choices and suggests personalized adjustments - Metabolism that evolves with you based on your sleep, exercise and weight trends - Adaptive, the more you use it, the more personalized it becomes 2. CDC-Based Diabetes Prevention Program Designed for individuals concerned about developing type 2 diabetes. - 12-month, science-backed curriculum based on CDC guidelines - Help you lose 5–7% of your body weight through small, manageable changes - Focuses on building habits that last—without crash diets or unrealistic goals WHAT MAKES NUTU DIFFERENT? Your Personalized Nutu Score A personalized score that keeps you in tune with your body—based on food, sleep, movement, and metabolism. No calorie counting! Just aim to stay in the green zone. Features You’ll Love - Smart Food Tracking: Easily log meals with AI suggestions and stay in balance—even when eating out. - Everyday Activity Counts: Track over 100 types of physical activity. - Certified Coaching (Premium Program Subscription Required): Real person + 24/7 AI support. - Willow of Wisdom: Evidence-based tips to keep you inspired and informed. - Social Team: Stay motivated with a group of peers who share your goals. - SMART Goal Setting: Turn big goals into achievable steps. - Science-Based: Our program for those concerned about developing type II diabetes is based on the CDC-recognized National Diabetes Prevention Program. Why Users Love Nutu “The Nutu Score makes healthy decisions simple.” (it is simple) “I finally found a program that fits my life.” “I never thought small changes could make such a difference.” “I love the fact that my Nutu Score resets at midnight. Everyday is an opportunity to start a healthy life without yesterday’s guilt “