Holly Health Habit Coach análises de aplicativos para 21 de agosto

Meet Holly Health, your personal health and habit coach for mental and physical health. Join over 70,000 others that have turned their health goals into sustainable actions for long-lasting results. Our team of psychology and product experts designed Holly to help you achieve your health goals and feel better with an evidence-based, holistic approach to health, wellbeing and living with long term conditions. In the words of a Holly user, "I use the app every day and really value it. It has had a big impact on my habits and attitude. I would definitely recommend it to anyone. I am much happier and healthier because of it. Thank you” People referred via their healthcare provider, health insurer or gym often get access to Holly Health for free. Paid subscriptions are also available from £60 for 12 months, or £9 for 1 month. Your first 2 weeks (trial period) will be free and you can cancel for no charge in this timeframe if it's not the right service for you right now. Holly Health offers: - 24/7 support and personalised habit/content recommendations - Tailored nudes and reminders from Holly to help with motivation - Mood/energy/stress tracking - Symptom tracking for long term conditions - Anxiety and stress support through mindfulness and CBT techniques - Videos and voice notes for getting to sleep, and feeling better in-the-moment - Personalised health reviews to help check in with progress over time - Science based articles, voice notes, videos and experiments to help you understand and prioritise your needs - Experiments for trying new health approaches Get started with small habits based on your individual goals in mental and physical health. You decide, the Holly bird will guide and support you. Outcomes include: - Better relationship with food - Increased energy and sleep - Sustainable weight management - Improved self management of long term conditions - Learn about mindfulness & meditation **Subscription Plans** - Monthly subscription: £9 / month (GB) - 6 months subscription: £39 / 6 months (GB), £6.50 per month - Yearly subscription: £60 / year / (GB), £5 per month Did you know that we work with insurers, and healthcare providers? If you’d like to see if you’re already covered to get free Holly Health access, send us an email to hello@hollyhealth.io, and we’ll be able to help. Google Subscribers: Your payment will be handled by Google Play. Subscriptions automatically renew unless auto-renewal is turned off 24 hours before the end of the renewal period. Account will be charged for renewal within 24-hours prior to the end of the current period, & identify the cost of the renewal. Subscriptions may be managed by the user & Auto renewal subscriptions can be turned off at any time by selecting manage subscriptions in the user's Account Settings after purchase. Prices may vary for your territory due to exchange rates, or specific territory pricing. For more info, check: Terms of Use: https://hollyhealth.io/terms Privacy Policy: https://hollyhealth.io/privacy