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Jockey Club TourHeart+ análises de aplicativos para 7 de dezembro

Jockey Club TourHeart+

Jockey Club TourHeart+

  • Lab Viso Limited
  • Google Play Store
  • Gratuitos
  • Saúde e fitness
[Features] *Alleviate distress – Continued use could alleviate symptoms of depression and anxiety *Personalized – Recommendations based on your mental health test result *Free – No charge, freely browse content after registering as member *Flexible – Regulate your emotions and relax your body and mind, anytime, anywhere *Professional – Content created under the supervision of clinical psychologists [About] The Jockey Club TourHeart+ Project (JCTH+) is developed by the Diversity and Well-being Laboratory in Department of Psychology, the Chinese University of Hong Kong. It aims to provide novel and personalized online self-help resources to facilitate progressive improvement of your mental well-being and self-care skills. JCTH+ recommends different levels of interventions based on your mental health assessment results. The resources include online courses, relaxing exercises, interactive virtual companion and different events. To ensure the quality and effectiveness of our services, all exercises and courses were created under the supervision of clinical psychologists and are based on the latest clinical therapeutic protocols and psychological theories. [You can enjoy...] 1) MENTAL HEALTH ASSESSMENT: Keep track of your emotions and mental health status 2) AI Mental Health Companion: Explore your thoughts with Boon and learn simple ways to practice self-care every day 3) ARTICLES: Nourish your mind, deepen your understanding and tackle stigma through psychological researches 4) ONLINE WEBINARS: Sharing from clinical psychologists, scholars and experienced practitioners in various fields 5) PSYCHOLOGICAL SELF-HELP COURSES Clinical psychologists will guide you to understand and embrace your emotions. Courses include “mindfulness-based training”, “rumination-focused cognitive behavioral training”, “transdiagnostic cognitive behavioral training”, “daily self-care”, “gratitude exercise”, and “cognitive behavorial training for insomnia”. These courses help you to reduce being led around by your emotions, discovering the reasons why emotional resistance leads to more suffering or why we are so unmotivated to do anything. 6) GUIDED SELF-HELP AND GROUP THERAPY Complement your self-help courses with our "Mindfulness Group Practice" and "Group Therapy." These supportive spaces empower you to apply emotional regulation techniques effectively and navigate life's challenges with greater resilience. 7) MENTAL HEALTH EXERCISES The platform houses more than 100 different exercises, including mindfulness, relaxation exercises, thought observation, mood diary and virtual planning exercises. You can also set reminders to make self-care a habit. [Target audience] Understanding and learning how to take care of your mental health is important for everyone, not just those with psychological distress. [Details] Please visit the JCTourHeart+ website: https://www.jcthplus.org/ Register for free, become a member, start the tour to your heart. [Disclaimer] Our platform is currently unable to offer any form of counseling or immediate emotional assistance. If needed, please consult other professionals.
Jockey Club TourHeart+

Jockey Club TourHeart+ classificação de uso

A classificação de uso é baseada no algoritmo da Similarweb que calcula as instalações atuais e os usuários ativos ao longo de um período de 28 dias.

Todas as categorias em
Estados Unidos--
Saúde e fitness em
Estados Unidos--

Usuários ativos diariamente

Analise os padrões de uso dos usuários de Jockey Club TourHeart+ visualizando os downloads de Jockey Club TourHeart+ e os usuários ativos diários ao longo do tempo.

Usuários

Analise os padrões de uso dos usuários de Jockey Club TourHeart+ visualizando os downloads de Jockey Club TourHeart+ e os usuários ativos diários ao longo do tempo.

Unlock daily active users
out.nov.7ez.

Jockey Club TourHeart+ Estatísticas de classificação ao longo do tempo

"Ranking de Uso do Similarweb e Ranking de Google Play Store para Jockey Club TourHeart+

Classificação

Nenhum dado disponível

Jockey Club TourHeart+ Classificação por país

Países nos quais Jockey Club TourHeart+ tem a classificação mais alta em suas principais categorias


Interesses dos Usuários e Principais Categorias

Principais categorias e aplicativos usados pelos usuários do Jockey Club TourHeart+

Nenhum dado para exibir

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