SmartWorkout - Coach Fitness análises de aplicativos para 4 de dezembro

Transform your body and push your limits with the only app 100% dedicated to SmartWorkout equipment training. The #1 resistance training pack on the market includes a bar, 7 resistance bands, and 8 accessories, allowing you to perform over 100 strength exercises to target every part of your body. The SmartWorkout app offers reliable training programs you can follow at home or outdoors, whatever your fitness level or goal: muscle gain, fat loss, toning, or getting back into shape. READY-TO-USE PROGRAMS TO KEEP YOU ON TRACK Build muscle efficiently with 6 progressive training programs designed to help you stay consistent. Each workout is guided, with sets, reps, and video demonstrations. Check off your sessions, move forward, and keep progressing. Simple and effective. A COMPLETE EXERCISE LIBRARY Over 100 resistance band exercises, sorted by muscle group and SmartWorkout equipment. Each move is explained in video, with details on how to use the bar and accessories. You know what to do, how to do it, and why it matters. 30+ LIVE WORKOUTS TO BOOST YOUR MOTIVATION Prefer training with a coach? Launch a guided session, follow the pace, and give it your all. Cardio, strength, full-body: our coaches guide you in real-time, whatever your level. BUILT-IN PERFORMANCE TRACKING Log your resistance, track your progress, and monitor your strength gains. Because real progress starts with knowing where you begin and how far you can go. CREATE YOUR OWN WORKOUTS Build your own routines using SmartWorkout exercises. Plan your sessions, choose your focus zones, define your rhythm. Total freedom, with a clear structure. WITH SMARTWORKOUT, YOU HAVE EVERYTHING TO SUCCEED: * Precise, progressive workouts designed for SmartWorkout equipment * A complete exercise library to diversify your training * Real performance tracking * A clean, result-oriented app * A Premium mode to create your own custom workouts TRY FREE FOR 7 DAYS Your subscription starts today — cancel anytime before the trial ends. You’re one tap away from transforming the way you train. Read our Terms of Use and Privacy Policy: https://smartworkout-pro.com/policies/terms-of-service https://smartworkout-pro.com/policies/privacy-policy